{"version":"1.0","provider_name":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","provider_url":"https:\/\/wellwelli.com\/en","author_name":"Lin","author_url":"https:\/\/wellwelli.com\/en\/author\/a0982766259\/","title":"\u6dcb\u5df4\u7403\u5728\u904e\u654f\u53cd\u61c9\u4e2d\u7684\u89d2\u8272\uff1a\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\u662f\u4e0d\u662f\u300c\u53cd\u61c9\u904e\u5ea6\u300d\u4e86\uff1f - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OupKeVJMDB\"><a href=\"https:\/\/wellwelli.com\/en\/what-causes-allergies\/\">\u6dcb\u5df4\u7403\u5728\u904e\u654f\u53cd\u61c9\u4e2d\u7684\u89d2\u8272\uff1a\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\u662f\u4e0d\u662f\u300c\u53cd\u61c9\u904e\u5ea6\u300d\u4e86\uff1f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wellwelli.com\/en\/what-causes-allergies\/embed\/#?secret=OupKeVJMDB\" width=\"600\" height=\"338\" title=\"&#8220;\u6dcb\u5df4\u7403\u5728\u904e\u654f\u53cd\u61c9\u4e2d\u7684\u89d2\u8272\uff1a\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\u662f\u4e0d\u662f\u300c\u53cd\u61c9\u904e\u5ea6\u300d\u4e86\uff1f&#8221; &#8212; \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\" data-secret=\"OupKeVJMDB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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\u60f3\u50cf\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\u662f\u4e00\u652f&nbsp;\u300c\u8d85\u7d1a\u8b66\u885b\u968a\u300d\uff0c\u5e73\u5e38\u8ca0\u8cac\u4fdd\u8b77\u4f60\u4e0d\u53d7\u58de\u4eba\uff08\u7d30\u83cc\u3001\u75c5\u6bd2\uff09\u653b\u64ca\u3002\u6b63\u5e38\u60c5\u6cc1\u4e0b\uff0c\u9019\u4e9b\u8b66\u885b\u6703\u51b7\u975c\u5730\u5224\u65b7\uff1a\u300c\u5594\uff0c\u9019\u500b\u662f\u58de\u86cb\uff0c\u958b\u6253\uff01\u300d\u7136\u5f8c\u6d88\u6ec5\u5b83\u3002\u4f46&nbsp;\u5982\u679c\u9019\u7fa4\u8b66\u885b\u904e\u5ea6\u7dca\u5f35\uff0c\u770b\u5230\u4efb\u4f55\u964c\u751f\u4eba\uff08\u82b1\u7c89\u3001\u5875\u87ce\u3001\u82b1\u751f\uff09\u90fd\u89ba\u5f97\u662f\u58de\u4eba\uff0c\u7136\u5f8c\u760b\u72c2\u653b\u64ca\uff0c\u5c31\u6703\u5f15\u767c\u904e\u654f\u53cd\u61c9\uff01 \u9019\u652f\u300c\u904e\u5ea6\u8b66\u6212\u300d\u7684\u8b66\u885b\u968a\uff0c\u5c31\u662f\u4f60\u7684&nbsp;T \u6dcb\u5df4\u7403\uff08T \u7d30\u80de\uff09\u8207 B \u6dcb\u5df4\u7403\uff08B \u7d30\u80de\uff09\u3002 \u904e\u654f\u53cd\u61c9\u662f\u600e\u9ebc\u767c\u751f\u7684\uff1f \u7576\u4f60\u7684\u8eab\u9ad4\u63a5\u89f8\u5230\u67d0\u7a2e\u904e\u654f\u539f\uff08\u6bd4\u5982\u82b1\u7c89\u3001\u5875\u87ce\u3001\u82b1\u751f\uff09\uff0c\u4f60\u7684&nbsp;T \u7d30\u80de&nbsp;\u6703\u5148\u4f86\u500b\u300c\u932f\u8aa4\u5224\u65b7\u300d\uff0c\u544a\u8a34 B \u7d30\u80de\uff1a\u300c\u9019\u662f\u6575\u4eba\uff01\u8d95\u5feb\u61c9\u6230\uff01\u300d B \u7d30\u80de\u807d\u5230\u5f8c\uff0c\u5c31\u6703\u7522\u751f\u5927\u91cf\u7684&nbsp;IgE \u6297\u9ad4\uff0c\u9019\u4e9b\u6297\u9ad4\u6703\u9ecf\u5728\u80a5\u5927\u7d30\u80de\uff08Mast cells\uff09\u4e0a\uff0c\u8b93\u5b83\u5011\u9032\u5165\u300c\u6212\u5099\u72c0\u614b\u300d\u3002 \u4e0b\u4e00\u6b21\u4f60\u518d\u63a5\u89f8\u5230\u540c\u6a23\u7684\u904e\u654f\u539f\u6642\uff0c\u9019\u4e9b\u80a5\u5927\u7d30\u80de\u5c31\u6703\u91cb\u653e\u5927\u91cf\u7684\u300c\u7d44\u7e54\u80fa\u300d\uff08Histamine\uff09\uff0c\u7d50\u679c\u5c31\u51fa\u73fe\u4e86\u4ee5\u4e0b\u7684\u904e\u654f\u75c7\u72c0\uff1a \u2705&nbsp;\u6253\u5674\u568f\u3001\u9f3b\u6c34\u72c2\u6d41\uff08\u9f3b\u8154\u767c\u708e\uff09\u2705&nbsp;\u76ae\u819a\u7d05\u7662\u3001\u8541\u9ebb\u75b9\uff08\u76ae\u819a\u904e\u654f\uff09\u2705&nbsp;\u773c\u775b\u7d05\u7662\u3001\u6d41\u6dda\uff08\u7d50\u819c\u708e\uff09\u2705&nbsp;\u6c23\u5598\u3001\u547c\u5438\u56f0\u96e3\uff08\u6c23\u7ba1\u6536\u7e2e\uff09 \u7c21\u55ae\u4f86\u8aaa\uff0c\u9019\u5c31\u662f\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\u300c\u904e\u5ea6\u8b66\u6212\u300d\uff0c\u8b93\u4f60\u75db\u82e6\u4e0d\u582a\u7684\u539f\u56e0\uff01\ud83e\udd27 \u70ba\u4ec0\u9ebc\u6709\u4e9b\u4eba\u5bb9\u6613\u904e\u654f\uff1f \u4f60\u7684\u300c\u514d\u75ab\u7cfb\u7d71\u300d\u662f\u5929\u751f\u7684\uff0c\u4f46\u74b0\u5883\u3001\u98f2\u98df\u548c\u751f\u6d3b\u7fd2\u6163\u4e5f\u6703\u5f71\u97ff\u5b83\u7684\u904b\u4f5c\u3002\u4ee5\u4e0b\u662f\u5e7e\u500b\u8b93\u4f60\u66f4\u5bb9\u6613\u904e\u654f\u7684\u95dc\u9375\u56e0\u7d20\uff1a 1.&nbsp;\u57fa\u56e0\u907a\u50b3 \u5982\u679c\u4f60\u7684\u7238\u5abd\u6709\u904e\u654f\u9ad4\u8cea\uff0c\u90a3\u4f60\u5f88\u53ef\u80fd\u4e5f\u6703\u907a\u50b3\u5230\u9019\u7a2e\u300c\u904e\u5ea6\u8b66\u6212\u300d\u7684\u514d\u75ab\u7cfb\u7d71\u3002 2.&nbsp;\u74b0\u5883\u56e0\u7d20 \u5f9e\u5c0f\u751f\u6d3b\u5728\u300c\u8d85\u4e7e\u6de8\u300d\u7684\u74b0\u5883\uff0c\u53cd\u800c\u6703\u8b93\u514d\u75ab\u7cfb\u7d71\u7121\u804a\u5230\u958b\u59cb\u300c\u4e82\u627e\u6575\u4eba\u300d\uff0c\u5c0e\u81f4\u904e\u654f\u589e\u52a0\uff08\u9019\u5c31\u662f\u6240\u8b02\u7684\u300c\u885b\u751f\u5047\u8aaa\u300d\uff09\u3002 3.&nbsp;\u8178\u9053\u83cc\u53e2\u5931\u8861 \u4f60\u7684\u8178\u9053\u83cc\u5176\u5be6\u6703\u5f71\u97ff\u514d\u75ab\u7cfb\u7d71\uff01\u7814\u7a76\u767c\u73fe\uff0c\u8178\u9053\u83cc\u7fa4\u4e0d\u5e73\u8861\uff0c\u6703\u8b93\u514d\u75ab\u7cfb\u7d71\u8b8a\u5f97\u66f4\u5bb9\u6613\u8aa4\u5224\uff0c\u5c0e\u81f4\u904e\u654f\u767c\u751f\u3002 4.&nbsp;\u98f2\u98df\u7fd2\u6163 \u9ad8\u7cd6\u3001\u9ad8\u52a0\u5de5\u98df\u54c1\u3001Omega-6 \u904e\u591a\uff0c\u6703\u8b93\u8eab\u9ad4\u767c\u708e\uff0c\u9032\u4e00\u6b65\u52a0\u5287\u904e\u654f\u53cd\u61c9\u3002 \ud83e\uddd0\u600e\u9ebc\u6539\u5584\u904e\u654f\u9ad4\u8cea\uff1f \u65e2\u7136\u6dcb\u5df4\u7403\u662f\u904e\u654f\u7684\u95dc\u9375\u89d2\u8272\uff0c\u90a3\u6709\u6c92\u6709\u65b9\u6cd5\u8b93\u5b83\u5011\u76e1\u91cf\u300c\u51b7\u975c\u4e00\u9ede\u300d\uff1f\u7576\u7136\u6709\uff01 1.\u00a0\u88dc\u5145\u597d\u83cc\uff0c\u5e73\u8861\u514d\u75ab\u7cfb\u7d71 \u76ca\u751f\u83cc\uff08\u5982\u4e73\u9178\u83cc\u3001\u6bd4\u83f2\u5fb7\u6c0f\u83cc\uff09\u6709\u52a9\u65bc\u8abf\u7bc0\u514d\u75ab\u53cd\u61c9\uff0c\u53ef\u80fd\u6e1b\u5c11\u904e\u654f\u767c\u751f\u3002 2.&nbsp;\u591a\u5403 Omega-3\uff0c\u6e1b\u5c11\u8eab\u9ad4\u767c\u708e \u50cf\u662f\u9bad\u9b5a\u3001\u4e9e\u9ebb\u7c7d\u3001\u6838\u6843\u7b49 Omega-3 \u542b\u91cf\u9ad8\u7684\u98df\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u964d\u4f4e\u767c\u708e\u53cd\u61c9\uff0c\u8b93\u514d\u75ab\u7cfb\u7d71\u76e1\u91cf\u4e0d\u90a3\u9ebc\u6fc0\u52d5\u3002 3.\u00a0\u9069\u91cf\u63a5\u89f8\u81ea\u7136\u74b0\u5883\uff0c\u8b93\u514d\u75ab\u7cfb\u7d71\u300c\u898b\u4e16\u9762\u300d \u9069\u5ea6\u63a5\u89f8\u6ce5\u571f\u3001\u690d\u7269\u3001\u52d5\u7269\uff0c\u6709\u52a9\u65bc\u514d\u75ab\u7cfb\u7d71\u5b78\u6703\u5206\u8fa8\u300c\u771f\u6b63\u7684\u6575\u4eba\u300d\u3002 4.&nbsp;\u5c11\u5403\u52a0\u5de5\u98df\u54c1\uff0c\u6e1b\u5c11\u8eab\u9ad4\u8ca0\u64d4 \u9ad8\u7cd6\u3001\u9ad8\u53cd\u5f0f\u8102\u80aa\u3001\u904e\u591a\u7684\u4eba\u5de5\u6dfb\u52a0\u7269\uff0c\u53ef\u80fd\u6703\u8b93\u514d\u75ab\u7cfb\u7d71\u8b8a\u5f97\u66f4\u5bb9\u6613\u300c\u904e\u5ea6\u53cd\u61c9\u300d\u3002 5.\u00a0\u6e1b\u58d3\u3001\u597d\u597d\u7761\u89ba \u58d3\u529b\u5927\u3001\u7761\u7720\u4e0d\u8db3\u6703\u8b93\u514d\u75ab\u7cfb\u7d71\u66f4\u52a0\u6df7\u4e82\uff0c\u9032\u800c\u8b93\u904e\u654f\u554f\u984c\u66f4\u56b4\u91cd\u3002\ud83e\udd71 \u7d50\u8ad6\uff1a\u904e\u654f\uff0c\u771f\u7684\u53ea\u662f\u300c\u8eab\u9ad4\u592a\u654f\u611f\u300d\u55ce\uff1f \u5176\u5be6\uff0c\u904e\u654f\u53cd\u61c9\u662f\u514d\u75ab\u7cfb\u7d71\u7684\u300c\u8aa4\u5224\u300d\uff0c\u800c\u6dcb\u5df4\u7403\u5c31\u662f\u90a3\u500b\u4e0b\u932f\u6307\u4ee4\u7684\u300c\u6307\u63ee\u5b98\u300d\u3002 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