{"version":"1.0","provider_name":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","provider_url":"https:\/\/wellwelli.com\/en","author_name":"Lin","author_url":"https:\/\/wellwelli.com\/en\/author\/a0982766259\/","title":"\u4ec0\u9ebc\u662f\u7dfb\u5bc6\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\/small dense LDL-Cholesterol (sdLDL-C)? - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eBwwVGISKE\"><a href=\"https:\/\/wellwelli.com\/en\/what-is-sdldl-c\/\">\u4ec0\u9ebc\u662f\u7dfb\u5bc6\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\/small dense LDL-Cholesterol (sdLDL-C)?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wellwelli.com\/en\/what-is-sdldl-c\/embed\/#?secret=eBwwVGISKE\" width=\"600\" height=\"338\" title=\"&#8220;\u4ec0\u9ebc\u662f\u7dfb\u5bc6\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\/small dense LDL-Cholesterol (sdLDL-C)?&#8221; &#8212; \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\" data-secret=\"eBwwVGISKE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var 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\u300c\u6700\u96e3\u7e8f\u300d\u7684\u4e00\u7fa4\uff0c\u5c31\u662f\u7dfb\u5bc6\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff08small dense LDL-C, sdLDL-C\uff09\uff01 \u4f86\u500b\u7c21\u55ae\u7684\u6bd4\u55bb\uff1aLDL \u5c31\u50cf\u662f\u8840\u6db2\u88e1\u7684\u300c\u904b\u8f38\u8239\u300d\uff0c\u8ca0\u8cac\u628a\u81bd\u56fa\u9187\u5f9e\u809d\u81df\u9001\u5230\u8eab\u9ad4\u5404\u8655\u3002sdLDL-C \u5247\u662f\u9019\u4e9b LDL \u8239\u968a\u88e1\u300c\u9ad4\u7a4d\u6700\u5c0f\u3001\u5bc6\u5ea6\u6700\u9ad8\u3001\u6700\u5bb9\u6613\u5361\u4f4f\u8840\u7ba1\u300d\u81bd\u56fa\u9187\u8f38\u9001\u7684\u8ff7\u4f60\u5c0f\u8239\u3002 \u70ba\u4ec0\u9ebc\u4e0d\u597d?\u56e0\u70ba\u5b83\u6bd4\u666e\u901a LDL \u66f4\u5bb9\u6613\u947d\u9032\u8840\u7ba1\u58c1\u3001\u5806\u7a4d\u6210\u6591\u584a\uff0c\u5c0e\u81f4\u52d5\u8108\u786c\u5316\uff0c\u5c31\u6703\u589e\u52a0\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u3002 \u4e00\u53e5\u8a71\u7e3d\u7d50\uff1asdLDL-C =\u300c\u96e3\u7e8f\u7684\u81bd\u56fa\u9187\u904e\u591a\u300d\uff0c\u6703\u8b93\u8840\u7ba1\u8b8a\u7a84\u3001\u963b\u585e\uff0c\u8b93\u5fc3\u81df\u75c5\u98a8\u96aa\u98c6\u5347\uff01 sdLDL-C vs. \u4e00\u822c LDL\uff1a\u8ab0\u6bd4\u8f03\u53ef\u6015\uff1f \u7528\u751f\u6d3b\u4e2d\u7684\u6bd4\u55bb\u4f86\u89e3\u91cb\uff1a\u2022 \u4e00\u822c LDL\uff08\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\uff09\uff1a\u5c31\u50cf\u662f\u4e00\u9846\u9846\u4e52\u4e53\u7403\uff0c\u9ad4\u7a4d\u8f03\u5927\uff0c\u96d6\u7136\u591a\uff0c\u4f46\u4e0d\u5bb9\u6613\u5361\u9032\u8840\u7ba1\u7d30\u7e2b\u3002\u2022 sdLDL-C\uff08\u7dfb\u5bc6\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\uff09\uff1a\u5247\u50cf\u662f\u4e00\u628a\u7d30\u6c99\uff0c\u80fd\u8f15\u6613\u947d\u9032\u8840\u7ba1\u58c1\u7684\u5c0f\u88c2\u7e2b\uff0c\u9577\u671f\u4e0b\u4f86\u6c89\u7a4d\u6210\u6591\u584a\uff0c\u5c0e\u81f4\u8840\u7ba1\u5835\u585e\uff01 \u591a\u9805\u7814\u7a76\u767c\u73fe\uff0csdLDL-C \u53ef\u80fd\u6bd4\u666e\u901a LDL \u66f4\u5bb9\u6613\u4fc3\u9032\u52d5\u8108\u786c\u5316\uff0c\u751a\u81f3\u9ad8\u51fa\u5e7e\u500d\u7684\u98a8\u96aa\uff0c\u56e0\u6b64\u91ab\u5b78\u754c\u958b\u59cb\u95dc\u6ce8\u5b83\uff01 \u70ba\u4ec0\u9ebc sdLDL-C \u6703\u5347\u9ad8\uff1f\u8ab0\u6700\u5bb9\u6613\u4e2d\u62db\uff1f sdLDL-C \u904e\u9ad8\uff0c\u901a\u5e38\u548c \u98f2\u98df\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u907a\u50b3 \u6709\u95dc\uff0c\u4ee5\u4e0b\u5e7e\u7a2e\u4eba\u7279\u5225\u8981\u5c0f\u5fc3\uff1a \u6240\u4ee5\u7e3d\u7d50\u4e0a\u9762\u4e3b\u8981\u554f\u984c\u662f\u56e0\u70basdLDL-C \u300c\u6578\u91cf\u904e\u591a + \u5bb9\u6613\u6c27\u5316 + \u7121\u6cd5\u88ab\u6e05\u9664\u300d\uff0c\u9019\u662f\u9020\u6210\u52d5\u8108\u786c\u5316\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u95dc\u9375\u3002 \u5982\u4f55\u964d\u4f4e sdLDL-C\uff1f\u9019 3\u62db\u5e6b\u4f60\u8b77\u5fc3\uff01 1.\u5c11\u5403\u300c\u58de\u91a3\u985e\u300d\uff0c\u9078\u64c7\u4f4e\u5347\u7cd6\u98f2\u98df \u2705 \u6212\u6389\u7cbe\u7dfb\u7cd6\u5206\uff08\u767d\u7c73\u3001\u767d\u9eb5\u3001\u86cb\u7cd5\u3001\u9905\u4e7e\u3001\u624b\u6416\u98f2\uff09\u2705 \u591a\u5403 \u4f4e\u5347\u7cd6\u6307\u6578\u98df\u7269\uff0c\u5982\u7cd9\u7c73\u3001\u85dc\u9ea5\u3001\u7da0\u8449\u852c\u83dc\u3001\u5805\u679c\u2705 \u6c34\u679c\u9078\u64c7\u4f4e\u7cd6\u985e\u578b\uff08\u85cd\u8393\u3001\u8349\u8393\u3001\u916a\u68a8\uff09\u3002\u5982\u679c\u60f3\u5403\u9999\u8549\u6216\u8461\u8404\uff0c\u5efa\u8b70\u9069\u91cf\u642d\u914d\u86cb\u767d\u8cea\u6216\u5065\u5eb7\u8102\u80aa\uff0c\u6e1b\u5c11\u8840\u7cd6\u6ce2\u52d5\u3002 2. \u591a\u5403\u300c\u597d\u6cb9\u8102\u300d\uff0c\u6e1b\u5c11\u767c\u708e \u2705 \u9078\u64c7\u5065\u5eb7\u6cb9\u8102\uff08\u6a44\u6b16\u6cb9\u3001\u916a\u68a8\u6cb9\u3001\u5805\u679c\u6cb9\uff09\uff0c\u6e1b\u5c11\u651d\u53d6\u52a0\u5de5\u690d\u7269\u6cb9\uff08\u5982\u6c99\u62c9\u6cb9\u3001\u7cbe\u7149\u8475\u82b1\u6cb9\uff09\u2705 \u88dc\u5145 Omega-3 \u8102\u80aa\u9178\uff08\u5982\u9b5a\u6cb9\u3001\u4e9e\u9ebb\u4ec1\u7c7d\uff09\uff0c\u53ef\u5e6b\u52a9\u964d\u4f4e sdLDL-C 3.\u589e\u52a0\u904b\u52d5\uff0c\u5c24\u5176\u662f\u300c\u6709\u6c27 + \u91cd\u8a13\u300d \u2705 \u6bcf\u9031\u81f3\u5c11 150 \u5206\u9418\u7684\u4e2d\u7b49\u5f37\u5ea6\u6709\u6c27\u904b\u52d5\uff08\u5feb\u8d70\u3001\u6162\u8dd1\u3001\u6e38\u6cf3\u3001\u8df3\u7e69\uff09\u2705 \u9069\u91cf\u963b\u529b\u8a13\u7df4\uff08\u91cd\u8a13\uff09\uff0c\u5e6b\u52a9\u6539\u5584\u8102\u8cea\u4ee3\u8b1d\u2705 \u5982\u679c\u53ef\u4ee5\uff0c\u642d\u914d\u9ad8\u5f37\u5ea6\u9593\u6b47\u8a13\u7df4\uff08HIIT\uff09\uff0c\u53ef\u80fd\u5c0d\u964d\u4f4e sdLDL-C \u66f4\u6709\u6548\uff01 \u7e3d\u7d50\uff1asdLDL-C \u662f\u4f60\u8a72\u91cd\u8996\u7684\u300c\u81bd\u56fa\u9187\u5c0f\u50a2\u4f19\u300d\uff01 \u2705 sdLDL-C \u6bd4\u4e00\u822c LDL \u66f4\u5c0f\u3001\u66f4\u5bc6\u3001\u66f4\u5bb9\u6613\u5c0e\u81f4\u8840\u7ba1\u963b\u585e\uff0c\u589e\u52a0\u5fc3\u8840\u7ba1\u98a8\u96aa\u2705 \u9ad8\u7cd6\u98f2\u98df\u3001\u80f0\u5cf6\u7d20\u963b\u6297\u3001\u7f3a\u4e4f\u904b\u52d5\u3001\u5bb6\u65cf\u75c5\u53f2\uff0c\u90fd\u6703\u8b93 sdLDL-C \u4e0a\u5347\u2705 \u6539\u8b8a\u98f2\u98df\u3001\u9078\u64c7\u5065\u5eb7\u6cb9\u8102\u3001\u589e\u52a0\u904b\u52d5\uff0c\u662f\u964d\u4f4e sdLDL-C \u7684\u95dc\u9375 \ud83d\udcda \u53c3\u8003\u8cc7\u65991. National Institutes of Health (NIH) &#8211; Small dense LDL: Assessment and Clinical Implications.\ud83d\udd17&nbsp;https:\/\/www.ncbi.nlm.nih.gov\/2. American Heart Association (AHA) &#8211; LDL and Cardiovascular Disease Risk.\ud83d\udd17&nbsp;https:\/\/www.heart.org\/3. Mayo Clinic &#8211; Cholesterol levels and heart disease.\ud83d\udd17&nbsp;https:\/\/www.mayoclinic.org\/"}