{"id":2342,"date":"2025-02-19T22:00:00","date_gmt":"2025-02-19T14:00:00","guid":{"rendered":"https:\/\/wellwelli.com\/?p=2342"},"modified":"2025-02-16T10:19:31","modified_gmt":"2025-02-16T02:19:31","slug":"dementia-prevention-and-coping","status":"publish","type":"post","link":"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/","title":{"rendered":"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%A7%A0_%E4%BB%80%E9%BA%BC%E6%98%AF%E5%A4%B1%E6%99%BA%E7%97%87%EF%BC%9F\" >\ud83e\udde0&nbsp;\u4ec0\u9ebc\u662f\u5931\u667a\u75c7\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%93%8C_%E5%A4%B1%E6%99%BA%E7%97%87%E7%9A%84%E5%B8%B8%E8%A6%8B%E7%97%87%E7%8B%80\" >\ud83d\udccc&nbsp;\u5931\u667a\u75c7\u7684\u5e38\u898b\u75c7\u72c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%94%AC_%E5%A4%B1%E6%99%BA%E7%97%87%E7%9A%84%E4%B8%BB%E8%A6%81%E6%88%90%E5%9B%A0\" >\ud83d\udd2c&nbsp;\u5931\u667a\u75c7\u7684\u4e3b\u8981\u6210\u56e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#1%EF%B8%8F%E2%83%A3_%E5%B9%B4%E9%BD%A1%E5%A2%9E%E9%95%B7\" >1\ufe0f\u20e3&nbsp;\u5e74\u9f61\u589e\u9577<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#2%EF%B8%8F%E2%83%A3_%E5%9F%BA%E5%9B%A0%E9%81%BA%E5%82%B3\" >2\ufe0f\u20e3&nbsp;\u57fa\u56e0\u907a\u50b3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#3%EF%B8%8F%E2%83%A3_%E6%85%A2%E6%80%A7%E7%96%BE%E7%97%85\" >3\ufe0f\u20e3&nbsp;\u6162\u6027\u75be\u75c5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#4%EF%B8%8F%E2%83%A3_%E4%B8%8D%E8%89%AF%E7%94%9F%E6%B4%BB%E7%BF%92%E6%85%A3\" >4\ufe0f\u20e3&nbsp;\u4e0d\u826f\u751f\u6d3b\u7fd2\u6163<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#5%EF%B8%8F%E2%83%A3_%E8%85%A6%E9%83%A8%E5%82%B7%E5%AE%B3\" >5\ufe0f\u20e3&nbsp;\u8166\u90e8\u50b7\u5bb3<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%8F%83_%E5%A6%82%E4%BD%95%E9%A0%90%E9%98%B2%E5%A4%B1%E6%99%BA%E7%97%87%EF%BC%9F\" >\ud83c\udfc3&nbsp;\u5982\u4f55\u9810\u9632\u5931\u667a\u75c7\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%8F%A5_%E5%A4%B1%E6%99%BA%E7%97%87%E7%9A%84%E6%AA%A2%E6%B8%AC%E8%88%87%E8%A8%BA%E6%96%B7\" >\ud83c\udfe5&nbsp;\u5931\u667a\u75c7\u7684\u6aa2\u6e2c\u8207\u8a3a\u65b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%8E%AF_%E5%A4%B1%E6%99%BA%E7%97%87%E8%83%BD%E6%B2%BB%E7%99%82%E5%97%8E%EF%BC%9F\" >\ud83c\udfaf&nbsp;\u5931\u667a\u75c7\u80fd\u6cbb\u7642\u55ce\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%92%8A_%E8%97%A5%E7%89%A9%E6%B2%BB%E7%99%82\" >\ud83d\udc8a&nbsp;\u85e5\u7269\u6cbb\u7642<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%8F%A1_%E9%9D%9E%E8%97%A5%E7%89%A9%E6%B2%BB%E7%99%82\" >\ud83c\udfe1&nbsp;\u975e\u85e5\u7269\u6cbb\u7642<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%8C%9F_%E7%B5%90%E8%AB%96%EF%BC%9A%E7%85%A7%E9%A1%A7%E5%A5%BD%E5%A4%A7%E8%85%A6%EF%BC%8C%E8%A8%98%E6%86%B6%E4%B8%8D%E6%89%93%E7%83%8A%EF%BC%81\" >\ud83c\udf1f&nbsp;\u7d50\u8ad6\uff1a\u7167\u9867\u597d\u5927\u8166\uff0c\u8a18\u61b6\u4e0d\u6253\u70ca\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%E9%80%B2%E4%B8%80%E6%AD%A5%E4%BA%86%E8%A7%A3%F0%9F%91%89\" >\u9032\u4e00\u6b65\u4e86\u89e3\ud83d\udc49<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/#%F0%9F%94%8D_%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99\" >\ud83d\udd0d&nbsp;\u53c3\u8003\u8cc7\u6599<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_%E4%BB%80%E9%BA%BC%E6%98%AF%E5%A4%B1%E6%99%BA%E7%97%87%EF%BC%9F\"><\/span>\ud83e\udde0&nbsp;<strong>\u4ec0\u9ebc\u662f\u5931\u667a\u75c7\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5931\u667a\u75c7\uff08Dementia\uff09\u4e0d\u662f\u55ae\u4e00\u75be\u75c5\uff0c\u800c\u662f\u4e00\u7d44\u5f71\u97ff\u8a18\u61b6\u3001\u601d\u8003\u3001\u5224\u65b7\u529b\u548c\u65e5\u5e38\u6d3b\u52d5\u80fd\u529b\u7684\u75c7\u5019\u7fa4\u3002\u5b83\u6700\u5e38\u898b\u7684\u985e\u578b\u662f&nbsp;<strong>\u963f\u8332\u6d77\u9ed8\u75c7\uff08Alzheimer&#8217;s Disease\uff09<\/strong>\uff0c\u4f54\u7d04&nbsp;<strong>60-80%<\/strong>&nbsp;\u7684\u75c5\u4f8b\u3002\u5176\u4ed6\u985e\u578b\u9084\u5305\u62ec\u8840\u7ba1\u6027\u5931\u667a\u75c7\u3001\u984d\u9873\u8449\u5931\u667a\u75c7\uff08FTD\uff09\u548c\u8def\u6613\u9ad4\u5931\u667a\u75c7\uff08LBD\uff09\u3002<\/p>\n\n\n\n<p>\u5931\u667a\u75c7\u7684\u767c\u5c55\u901a\u5e38\u662f&nbsp;<strong>\u6162\u6027\u7684\u3001\u6f38\u9032\u5f0f\u7684<\/strong>\uff0c\u65e9\u671f\u53ef\u80fd\u53ea\u662f\u5076\u723e\u5fd8\u8a18\u67d0\u4e9b\u4e8b\uff0c\u4f46\u96a8\u8457\u6642\u9593\u63a8\u79fb\uff0c\u6703\u5f71\u97ff\u5230\u8a9e\u8a00\u80fd\u529b\u3001\u7a7a\u9593\u611f\u3001\u60c5\u7dd2\u63a7\u5236\uff0c\u751a\u81f3\u6700\u57fa\u672c\u7684\u65e5\u5e38\u751f\u6d3b\u80fd\u529b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%8C_%E5%A4%B1%E6%99%BA%E7%97%87%E7%9A%84%E5%B8%B8%E8%A6%8B%E7%97%87%E7%8B%80\"><\/span>\ud83d\udccc&nbsp;<strong>\u5931\u667a\u75c7\u7684\u5e38\u898b\u75c7\u72c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud83d\udd39&nbsp;<strong>\u8a18\u61b6\u529b\u8870\u9000<\/strong>\uff1a\u6700\u5178\u578b\u7684\u8868\u73fe\uff0c\u4f8b\u5982\u5fd8\u8a18\u8fd1\u671f\u767c\u751f\u7684\u4e8b\uff0c\u91cd\u8907\u554f\u76f8\u540c\u7684\u554f\u984c\u3002<br \/>\ud83d\udd39&nbsp;<strong>\u8a9e\u8a00\u969c\u7919<\/strong>\uff1a\u7121\u6cd5\u6d41\u66a2\u8868\u9054\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u6216\u7121\u6cd5\u7406\u89e3\u5225\u4eba\u7684\u8a71\u3002<br \/>\ud83d\udd39&nbsp;<strong>\u5224\u65b7\u529b\u4e0b\u964d<\/strong>\uff1a\u5bb9\u6613\u53d7\u9a19\uff0c\u505a\u51fa\u4e0d\u5408\u7406\u7684\u6c7a\u5b9a\uff0c\u5982\u932f\u8aa4\u4f7f\u7528\u91d1\u9322\u3002<br \/>\ud83d\udd39&nbsp;<strong>\u65b9\u5411\u611f\u8b8a\u5dee<\/strong>\uff1a\u5728\u719f\u6089\u7684\u5730\u65b9\u8ff7\u8def\uff0c\u6216\u7121\u6cd5\u8a18\u4f4f\u56de\u5bb6\u7684\u8def\u3002<br \/>\ud83d\udd39&nbsp;<strong>\u884c\u70ba\u8207\u500b\u6027\u6539\u8b8a<\/strong>\uff1a\u8b8a\u5f97\u7126\u616e\u3001\u51b7\u6f20\u3001\u751a\u81f3\u6709\u5e7b\u89ba\u6216\u5984\u60f3\u3002<br \/>\ud83d\udd39&nbsp;<strong>\u65e5\u5e38\u751f\u6d3b\u53d7\u5f71\u97ff<\/strong>\uff1a\u5fd8\u8a18\u5982\u4f55\u4f7f\u7528\u5bb6\u96fb\u3001\u7a7f\u8863\u9806\u5e8f\u6df7\u4e82\u3001\u9700\u8981\u4ed6\u4eba\u5354\u52a9\u3002<\/p>\n\n\n\n<p>\u82e5\u767c\u73fe\u81ea\u5df1\u6216\u5bb6\u4eba\u51fa\u73fe\u9019\u4e9b\u72c0\u6cc1\uff0c\u61c9\u8a72\u5118\u65e9\u5c31\u91ab\u8a55\u4f30\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%AC_%E5%A4%B1%E6%99%BA%E7%97%87%E7%9A%84%E4%B8%BB%E8%A6%81%E6%88%90%E5%9B%A0\"><\/span>\ud83d\udd2c&nbsp;<strong>\u5931\u667a\u75c7\u7684\u4e3b\u8981\u6210\u56e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5931\u667a\u75c7\u7684\u6210\u56e0\u975e\u5e38\u8907\u96dc\uff0c\u53ef\u80fd\u53d7\u5230&nbsp;<strong>\u57fa\u56e0\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u6162\u6027\u75be\u75c5\u3001\u74b0\u5883\u56e0\u7d20<\/strong>&nbsp;\u5f71\u97ff\u3002\u4ee5\u4e0b\u662f\u5e7e\u500b\u5e38\u898b\u7684\u98a8\u96aa\u56e0\u7d20\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1%EF%B8%8F%E2%83%A3_%E5%B9%B4%E9%BD%A1%E5%A2%9E%E9%95%B7\"><\/span>1\ufe0f\u20e3&nbsp;<strong>\u5e74\u9f61\u589e\u9577<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5e74\u9f61\u662f\u6700\u5927\u98a8\u96aa\u56e0\u7d20\uff0c<strong>65 \u6b72\u4ee5\u4e0a<\/strong>&nbsp;\u7684\u4eba\u7f79\u60a3\u5931\u667a\u75c7\u7684\u98a8\u96aa\u660e\u986f\u589e\u52a0\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2%EF%B8%8F%E2%83%A3_%E5%9F%BA%E5%9B%A0%E9%81%BA%E5%82%B3\"><\/span>2\ufe0f\u20e3&nbsp;<strong>\u57fa\u56e0\u907a\u50b3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u90e8\u5206\u5931\u667a\u75c7\u8207\u57fa\u56e0\u6709\u95dc\uff0c\u4f8b\u5982&nbsp;<strong>APOE \u03b54<\/strong>&nbsp;\u57fa\u56e0\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u767c\u751f\u6709\u5bc6\u5207\u95dc\u806f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%EF%B8%8F%E2%83%A3_%E6%85%A2%E6%80%A7%E7%96%BE%E7%97%85\"><\/span>3\ufe0f\u20e3&nbsp;<strong>\u6162\u6027\u75be\u75c5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u8102\u3001\u80a5\u80d6\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u90fd\u53ef\u80fd\u5f71\u97ff\u8166\u90e8\u5065\u5eb7\uff0c\u63d0\u9ad8\u5931\u667a\u98a8\u96aa\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%EF%B8%8F%E2%83%A3_%E4%B8%8D%E8%89%AF%E7%94%9F%E6%B4%BB%E7%BF%92%E6%85%A3\"><\/span>4\ufe0f\u20e3&nbsp;<strong>\u4e0d\u826f\u751f\u6d3b\u7fd2\u6163<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud83d\udeac&nbsp;<strong>\u5438\u83f8<\/strong>\u3001\ud83c\udf77&nbsp;<strong>\u904e\u91cf\u98f2\u9152<\/strong>\u3001\ud83e\udd71&nbsp;<strong>\u7761\u7720\u4e0d\u8db3<\/strong>\u3001\ud83d\udcf1&nbsp;<strong>\u7f3a\u4e4f\u793e\u4ea4\u6d3b\u52d5<\/strong>\uff0c\u90fd\u53ef\u80fd\u52a0\u901f\u8166\u90e8\u9000\u5316\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5%EF%B8%8F%E2%83%A3_%E8%85%A6%E9%83%A8%E5%82%B7%E5%AE%B3\"><\/span>5\ufe0f\u20e3&nbsp;<strong>\u8166\u90e8\u50b7\u5bb3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u904e\u53bb\u66fe\u6709\u56b4\u91cd\u8166\u9707\u76ea\u6216\u982d\u90e8\u5916\u50b7\u7684\u4eba\uff0c\u7f79\u60a3\u5931\u667a\u75c7\u7684\u98a8\u96aa\u8f03\u9ad8\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8F%83_%E5%A6%82%E4%BD%95%E9%A0%90%E9%98%B2%E5%A4%B1%E6%99%BA%E7%97%87%EF%BC%9F\"><\/span>\ud83c\udfc3&nbsp;<strong>\u5982\u4f55\u9810\u9632\u5931\u667a\u75c7\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u96d6\u7136\u76ee\u524d\u7121\u6cd5\u5b8c\u5168\u9810\u9632\u5931\u667a\u75c7\uff0c\u4f46\u990a\u6210\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u53ef\u4ee5\u6709\u6548\u964d\u4f4e\u98a8\u96aa\uff01<\/strong><\/p>\n\n\n\n<p>\u2705&nbsp;<strong>\u5747\u8861\u98f2\u98df<\/strong>\uff1a\u591a\u5403&nbsp;<strong>\u5730\u4e2d\u6d77\u98f2\u98df<\/strong>\uff08\u852c\u679c\u3001\u5805\u679c\u3001\u9b5a\u985e\u3001\u6a44\u6b16\u6cb9\uff09\uff0c\u6e1b\u5c11\u52a0\u5de5\u98df\u54c1\u548c\u7cd6\u5206\u651d\u53d6\u3002<br \/>\u2705&nbsp;<strong>\u898f\u5f8b\u904b\u52d5<\/strong>\uff1a\u6bcf\u9031\u81f3\u5c11&nbsp;<strong>150 \u5206\u9418<\/strong>&nbsp;\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\uff0c\u5982\u5feb\u8d70\u3001\u6e38\u6cf3\u3001\u745c\u73c8\u7b49\u3002<br \/>\u2705&nbsp;<strong>\u4fdd\u6301\u793e\u4ea4<\/strong>\uff1a\u591a\u53c3\u52a0\u793e\u4ea4\u6d3b\u52d5\uff0c\u5982&nbsp;<strong>\u5531\u6b4c\u3001\u4e0b\u68cb\u3001\u5b78\u7fd2\u65b0\u6280\u80fd<\/strong>\uff0c\u53ef\u523a\u6fc0\u5927\u8166\u6d3b\u52d5\u3002<br \/>\u2705&nbsp;<strong>\u8166\u529b\u935b\u934a<\/strong>\uff1a\u95b1\u8b80\u66f8\u7c4d\u3001\u5b78\u7fd2\u65b0\u8a9e\u8a00\u3001\u73a9\u76ca\u667a\u904a\u6232\uff0c\u90fd\u6709\u52a9\u65bc\u5ef6\u7de9\u8166\u90e8\u9000\u5316\u3002<br \/>\u2705&nbsp;<strong>\u826f\u597d\u7761\u7720<\/strong>\uff1a\u78ba\u4fdd\u6bcf\u5929&nbsp;<strong>7-9 \u5c0f\u6642<\/strong>&nbsp;\u9ad8\u54c1\u8cea\u7761\u7720\uff0c\u6709\u52a9\u65bc\u5927\u8166\u6e05\u9664\u6709\u5bb3\u86cb\u767d\u8cea\u3002<br \/>\u2705&nbsp;<strong>\u63a7\u5236\u6162\u6027\u75c5<\/strong>\uff1a\u7ba1\u7406\u597d&nbsp;<strong>\u8840\u58d3\u3001\u8840\u7cd6\u3001\u81bd\u56fa\u9187<\/strong>\uff0c\u907f\u514d\u8166\u8840\u7ba1\u640d\u50b7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8F%A5_%E5%A4%B1%E6%99%BA%E7%97%87%E7%9A%84%E6%AA%A2%E6%B8%AC%E8%88%87%E8%A8%BA%E6%96%B7\"><\/span>\ud83c\udfe5&nbsp;<strong>\u5931\u667a\u75c7\u7684\u6aa2\u6e2c\u8207\u8a3a\u65b7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u82e5\u61f7\u7591\u81ea\u5df1\u6216\u5bb6\u4eba\u6709\u5931\u667a\u75c7\u8de1\u8c61\uff0c\u53ef\u4ee5\u900f\u904e\u4ee5\u4e0b\u65b9\u5f0f\u9032\u884c\u8a55\u4f30\uff1a<\/p>\n\n\n\n<p>\ud83d\udd39&nbsp;<strong>\u795e\u7d93\u5fc3\u7406\u6e2c\u8a66<\/strong>\uff1a\u8a55\u4f30\u8a18\u61b6\u529b\u3001\u8a9e\u8a00\u80fd\u529b\u3001\u5224\u65b7\u529b\u7b49\u3002<br \/>\ud83d\udd39&nbsp;<strong>\u5f71\u50cf\u5b78\u6aa2\u67e5<\/strong>\uff1a\u5982 MRI\u3001CT \u6383\u63cf\uff0c\u53ef\u6aa2\u67e5\u8166\u90e8\u7d50\u69cb\u8b8a\u5316\u3002<br \/>\ud83d\udd39&nbsp;<strong>\u57fa\u56e0\u6aa2\u6e2c<\/strong>\uff1a\u53ef\u7be9\u6aa2 APOE \u03b54 \u57fa\u56e0\u662f\u5426\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u76f8\u95dc\u3002<br \/>\ud83d\udd39&nbsp;<strong>\u8166\u810a\u9ad3\u6db2\u6aa2\u6e2c<\/strong>\uff1a\u6aa2\u6e2c \u03b2 \u985e\u6fb1\u7c89\u86cb\u767d\uff08Amyloid-\u03b2\uff09\u548c Tau \u86cb\u767d\uff0c\u5224\u65b7\u963f\u8332\u6d77\u9ed8\u75c7\u98a8\u96aa\u3002<\/p>\n\n\n\n<p>\u6709\u65e9\u671f\u75c7\u72c0\u6642\u61c9\u76e1\u5feb\u5c31\u91ab\uff0c\u53ca\u65e9\u8a3a\u65b7\u3001\u53ca\u65e9\u4ecb\u5165\uff0c\u80fd\u6709\u6548\u5ef6\u7de9\u75c5\u7a0b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8E%AF_%E5%A4%B1%E6%99%BA%E7%97%87%E8%83%BD%E6%B2%BB%E7%99%82%E5%97%8E%EF%BC%9F\"><\/span>\ud83c\udfaf&nbsp;<strong>\u5931\u667a\u75c7\u80fd\u6cbb\u7642\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u76ee\u524d<strong>\u5931\u667a\u75c7\u5c1a\u7121\u6839\u6cbb\u65b9\u6cd5<\/strong>\uff0c\u4f46\u53ef\u4ee5\u900f\u904e\u85e5\u7269\u8207\u975e\u85e5\u7269\u65b9\u5f0f\u4f86\u50c5\u53ef\u80fd\u6e1b\u7de9\u75c5\u7a0b\u3001\u8abf\u6574\u751f\u6d3b\u54c1\u8cea\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%8A_%E8%97%A5%E7%89%A9%E6%B2%BB%E7%99%82\"><\/span>\ud83d\udc8a&nbsp;<strong>\u85e5\u7269\u6cbb\u7642<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u81bd\u9e7c\u916f\u9176\u6291\u5236\u5291\uff08Cholinesterase Inhibitors\uff09<\/strong>\uff1a\u5982 Donepezil\uff08Aricept\uff09\u3001Rivastigmine\uff08Exelon)\u3002<\/li>\n\n\n\n<li><strong>NMDA \u53d7\u9ad4\u62ee\u6297\u5291\uff08NMDA Receptor Antagonist\uff09<\/strong>\uff1a\u5982 Memantine\uff08Namenda\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8F%A1_%E9%9D%9E%E8%97%A5%E7%89%A9%E6%B2%BB%E7%99%82\"><\/span>\ud83c\udfe1&nbsp;<strong>\u975e\u85e5\u7269\u6cbb\u7642<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u97f3\u6a02\u6cbb\u7642\u3001\u85dd\u8853\u6cbb\u7642\u3001\u82b3\u9999\u7642\u6cd5\uff0c\u5e6b\u52a9\u60a3\u8005\u6e1b\u5c11\u7126\u616e\u3001\u63d0\u5347\u60c5\u7dd2\u7a69\u5b9a\u6027\u3002<\/li>\n\n\n\n<li>\u5efa\u7acb\u898f\u5f8b\u4f5c\u606f\uff0c\u900f\u904e\u65e5\u5e38\u6d3b\u52d5\u523a\u6fc0\u5927\u8166\uff0c\u5982&nbsp;<strong>\u7c21\u55ae\u7684\u5bb6\u52d9\u3001\u7a2e\u690d\u82b1\u8349\u3001\u6563\u6b65<\/strong>\u3002<\/li>\n\n\n\n<li>\u5bb6\u4eba\u548c\u7167\u8b77\u8005\u61c9\u63d0\u4f9b\u5b89\u5168\u3001\u53cb\u5584\u7684\u74b0\u5883\uff0c\u6e1b\u5c11\u8ff7\u8def\u6216\u8dcc\u5012\u7684\u98a8\u96aa\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%9F_%E7%B5%90%E8%AB%96%EF%BC%9A%E7%85%A7%E9%A1%A7%E5%A5%BD%E5%A4%A7%E8%85%A6%EF%BC%8C%E8%A8%98%E6%86%B6%E4%B8%8D%E6%89%93%E7%83%8A%EF%BC%81\"><\/span>\ud83c\udf1f&nbsp;<strong>\u7d50\u8ad6\uff1a\u7167\u9867\u597d\u5927\u8166\uff0c\u8a18\u61b6\u4e0d\u6253\u70ca\uff01<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5931\u667a\u75c7\u4e0d\u662f\u8001\u5e74\u4eba\u7684\u300c\u5fc5\u7136\u547d\u904b\u300d\uff0c\u900f\u904e<strong>\u5065\u5eb7\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\u3001\u8166\u529b\u935b\u934a<\/strong>\uff0c\u6211\u5011\u53ef\u4ee5\u964d\u4f4e\u98a8\u96aa\uff0c\u5ef6\u7de9\u8a8d\u77e5\u9000\u5316\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u6216\u5bb6\u4eba\u6709\u5931\u667a\u75c7\u7684\u7591\u616e\uff0c\u8acb\u53ca\u65e9\u8aee\u8a62\u5c08\u696d\u91ab\u5e2b\uff0c\u63a5\u53d7\u6aa2\u6e2c\u8207\u8a3a\u65b7\u3002<strong>\u5927\u8166\u5065\u5eb7\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u5b88\u8b77\u8a18\u61b6\u7684\u7f8e\u597d\uff01\ud83d\udc99<\/strong><\/p>\n\n\n\n<div class=\"wp-block-jetpack-related-posts\">\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%80%B2%E4%B8%80%E6%AD%A5%E4%BA%86%E8%A7%A3%F0%9F%91%89\"><\/span>\u9032\u4e00\u6b65\u4e86\u89e3\ud83d\udc49<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%8D_%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99\"><\/span>\ud83d\udd0d&nbsp;<strong>\u53c3\u8003\u8cc7\u6599<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud83d\udcd6&nbsp;<strong>Alzheimer\u2019s Association<\/strong>\uff1a<a href=\"https:\/\/www.alz.org\/\">https:\/\/www.alz.org<\/a><br \/>\ud83d\udcd6&nbsp;<strong>National Institute on Aging (NIA)<\/strong>\uff1a<a href=\"https:\/\/www.nia.nih.gov\/\">https:\/\/www.nia.nih.gov<\/a><br \/>\ud83d\udcd6&nbsp;<strong>World Health Organization (WHO)<\/strong>\uff1a<a href=\"https:\/\/www.who.int\/\">https:\/\/www.who.int<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83e\udde0&nbsp;\u4ec0\u9ebc\u662f\u5931\u667a\u75c7\uff1f \u5931\u667a\u75c7\uff08Dementia\uff09\u4e0d\u662f\u55ae\u4e00\u75be\u75c5\uff0c\u800c\u662f\u4e00\u7d44\u5f71\u97ff\u8a18\u61b6\u3001\u601d\u8003\u3001\u5224\u65b7\u529b\u548c\u65e5\u5e38\u6d3b\u52d5\u80fd\u529b\u7684\u75c7\u5019\u7fa4\u3002\u5b83\u6700\u5e38\u898b\u7684\u985e\u578b\u662f&nbsp;\u963f\u8332\u6d77\u9ed8\u75c7\uff08Alzheimer&#8217;s Disease\uff09\uff0c\u4f54\u7d04&nbsp;60-80%&nbsp;\u7684\u75c5\u4f8b\u3002\u5176\u4ed6\u985e\u578b\u9084\u5305\u62ec\u8840\u7ba1\u6027\u5931\u667a\u75c7\u3001\u984d\u9873\u8449\u5931\u667a\u75c7\uff08FTD\uff09\u548c\u8def\u6613\u9ad4\u5931\u667a\u75c7\uff08LBD\uff09\u3002 \u5931\u667a\u75c7\u7684\u767c\u5c55\u901a\u5e38\u662f&nbsp;\u6162\u6027\u7684\u3001\u6f38\u9032\u5f0f\u7684\uff0c\u65e9\u671f\u53ef\u80fd\u53ea\u662f\u5076\u723e\u5fd8\u8a18\u67d0\u4e9b\u4e8b\uff0c\u4f46\u96a8\u8457\u6642\u9593\u63a8\u79fb\uff0c\u6703\u5f71\u97ff\u5230\u8a9e\u8a00\u80fd\u529b\u3001\u7a7a\u9593\u611f\u3001\u60c5\u7dd2\u63a7\u5236\uff0c\u751a\u81f3\u6700\u57fa\u672c\u7684\u65e5\u5e38\u751f\u6d3b\u80fd\u529b\u3002 \ud83d\udccc&nbsp;\u5931\u667a\u75c7\u7684\u5e38\u898b\u75c7\u72c0 \ud83d\udd39&nbsp;\u8a18\u61b6\u529b\u8870\u9000\uff1a\u6700\u5178\u578b\u7684\u8868\u73fe\uff0c\u4f8b\u5982\u5fd8\u8a18\u8fd1\u671f\u767c\u751f\u7684\u4e8b\uff0c\u91cd\u8907\u554f\u76f8\u540c\u7684\u554f\u984c\u3002\ud83d\udd39&nbsp;\u8a9e\u8a00\u969c\u7919\uff1a\u7121\u6cd5\u6d41\u66a2\u8868\u9054\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u6216\u7121\u6cd5\u7406\u89e3\u5225\u4eba\u7684\u8a71\u3002\ud83d\udd39&nbsp;\u5224\u65b7\u529b\u4e0b\u964d\uff1a\u5bb9\u6613\u53d7\u9a19\uff0c\u505a\u51fa\u4e0d\u5408\u7406\u7684\u6c7a\u5b9a\uff0c\u5982\u932f\u8aa4\u4f7f\u7528\u91d1\u9322\u3002\ud83d\udd39&nbsp;\u65b9\u5411\u611f\u8b8a\u5dee\uff1a\u5728\u719f\u6089\u7684\u5730\u65b9\u8ff7\u8def\uff0c\u6216\u7121\u6cd5\u8a18\u4f4f\u56de\u5bb6\u7684\u8def\u3002\ud83d\udd39&nbsp;\u884c\u70ba\u8207\u500b\u6027\u6539\u8b8a\uff1a\u8b8a\u5f97\u7126\u616e\u3001\u51b7\u6f20\u3001\u751a\u81f3\u6709\u5e7b\u89ba\u6216\u5984\u60f3\u3002\ud83d\udd39&nbsp;\u65e5\u5e38\u751f\u6d3b\u53d7\u5f71\u97ff\uff1a\u5fd8\u8a18\u5982\u4f55\u4f7f\u7528\u5bb6\u96fb\u3001\u7a7f\u8863\u9806\u5e8f\u6df7\u4e82\u3001\u9700\u8981\u4ed6\u4eba\u5354\u52a9\u3002 \u82e5\u767c\u73fe\u81ea\u5df1\u6216\u5bb6\u4eba\u51fa\u73fe\u9019\u4e9b\u72c0\u6cc1\uff0c\u61c9\u8a72\u5118\u65e9\u5c31\u91ab\u8a55\u4f30\u3002 \ud83d\udd2c&nbsp;\u5931\u667a\u75c7\u7684\u4e3b\u8981\u6210\u56e0 \u5931\u667a\u75c7\u7684\u6210\u56e0\u975e\u5e38\u8907\u96dc\uff0c\u53ef\u80fd\u53d7\u5230&nbsp;\u57fa\u56e0\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u6162\u6027\u75be\u75c5\u3001\u74b0\u5883\u56e0\u7d20&nbsp;\u5f71\u97ff\u3002\u4ee5\u4e0b\u662f\u5e7e\u500b\u5e38\u898b\u7684\u98a8\u96aa\u56e0\u7d20\uff1a 1\ufe0f\u20e3&nbsp;\u5e74\u9f61\u589e\u9577 \u5e74\u9f61\u662f\u6700\u5927\u98a8\u96aa\u56e0\u7d20\uff0c65 \u6b72\u4ee5\u4e0a&nbsp;\u7684\u4eba\u7f79\u60a3\u5931\u667a\u75c7\u7684\u98a8\u96aa\u660e\u986f\u589e\u52a0\u3002 2\ufe0f\u20e3&nbsp;\u57fa\u56e0\u907a\u50b3 \u90e8\u5206\u5931\u667a\u75c7\u8207\u57fa\u56e0\u6709\u95dc\uff0c\u4f8b\u5982&nbsp;APOE \u03b54&nbsp;\u57fa\u56e0\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u767c\u751f\u6709\u5bc6\u5207\u95dc\u806f\u3002 3\ufe0f\u20e3&nbsp;\u6162\u6027\u75be\u75c5 \u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u8102\u3001\u80a5\u80d6\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u90fd\u53ef\u80fd\u5f71\u97ff\u8166\u90e8\u5065\u5eb7\uff0c\u63d0\u9ad8\u5931\u667a\u98a8\u96aa\u3002 4\ufe0f\u20e3&nbsp;\u4e0d\u826f\u751f\u6d3b\u7fd2\u6163 \ud83d\udeac&nbsp;\u5438\u83f8\u3001\ud83c\udf77&nbsp;\u904e\u91cf\u98f2\u9152\u3001\ud83e\udd71&nbsp;\u7761\u7720\u4e0d\u8db3\u3001\ud83d\udcf1&nbsp;\u7f3a\u4e4f\u793e\u4ea4\u6d3b\u52d5\uff0c\u90fd\u53ef\u80fd\u52a0\u901f\u8166\u90e8\u9000\u5316\u3002 5\ufe0f\u20e3&nbsp;\u8166\u90e8\u50b7\u5bb3 \u904e\u53bb\u66fe\u6709\u56b4\u91cd\u8166\u9707\u76ea\u6216\u982d\u90e8\u5916\u50b7\u7684\u4eba\uff0c\u7f79\u60a3\u5931\u667a\u75c7\u7684\u98a8\u96aa\u8f03\u9ad8\u3002 \ud83c\udfc3&nbsp;\u5982\u4f55\u9810\u9632\u5931\u667a\u75c7\uff1f \u96d6\u7136\u76ee\u524d\u7121\u6cd5\u5b8c\u5168\u9810\u9632\u5931\u667a\u75c7\uff0c\u4f46\u990a\u6210\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u53ef\u4ee5\u6709\u6548\u964d\u4f4e\u98a8\u96aa\uff01 \u2705&nbsp;\u5747\u8861\u98f2\u98df\uff1a\u591a\u5403&nbsp;\u5730\u4e2d\u6d77\u98f2\u98df\uff08\u852c\u679c\u3001\u5805\u679c\u3001\u9b5a\u985e\u3001\u6a44\u6b16\u6cb9\uff09\uff0c\u6e1b\u5c11\u52a0\u5de5\u98df\u54c1\u548c\u7cd6\u5206\u651d\u53d6\u3002\u2705&nbsp;\u898f\u5f8b\u904b\u52d5\uff1a\u6bcf\u9031\u81f3\u5c11&nbsp;150 \u5206\u9418&nbsp;\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\uff0c\u5982\u5feb\u8d70\u3001\u6e38\u6cf3\u3001\u745c\u73c8\u7b49\u3002\u2705&nbsp;\u4fdd\u6301\u793e\u4ea4\uff1a\u591a\u53c3\u52a0\u793e\u4ea4\u6d3b\u52d5\uff0c\u5982&nbsp;\u5531\u6b4c\u3001\u4e0b\u68cb\u3001\u5b78\u7fd2\u65b0\u6280\u80fd\uff0c\u53ef\u523a\u6fc0\u5927\u8166\u6d3b\u52d5\u3002\u2705&nbsp;\u8166\u529b\u935b\u934a\uff1a\u95b1\u8b80\u66f8\u7c4d\u3001\u5b78\u7fd2\u65b0\u8a9e\u8a00\u3001\u73a9\u76ca\u667a\u904a\u6232\uff0c\u90fd\u6709\u52a9\u65bc\u5ef6\u7de9\u8166\u90e8\u9000\u5316\u3002\u2705&nbsp;\u826f\u597d\u7761\u7720\uff1a\u78ba\u4fdd\u6bcf\u5929&nbsp;7-9 \u5c0f\u6642&nbsp;\u9ad8\u54c1\u8cea\u7761\u7720\uff0c\u6709\u52a9\u65bc\u5927\u8166\u6e05\u9664\u6709\u5bb3\u86cb\u767d\u8cea\u3002\u2705&nbsp;\u63a7\u5236\u6162\u6027\u75c5\uff1a\u7ba1\u7406\u597d&nbsp;\u8840\u58d3\u3001\u8840\u7cd6\u3001\u81bd\u56fa\u9187\uff0c\u907f\u514d\u8166\u8840\u7ba1\u640d\u50b7\u3002 \ud83c\udfe5&nbsp;\u5931\u667a\u75c7\u7684\u6aa2\u6e2c\u8207\u8a3a\u65b7 \u82e5\u61f7\u7591\u81ea\u5df1\u6216\u5bb6\u4eba\u6709\u5931\u667a\u75c7\u8de1\u8c61\uff0c\u53ef\u4ee5\u900f\u904e\u4ee5\u4e0b\u65b9\u5f0f\u9032\u884c\u8a55\u4f30\uff1a \ud83d\udd39&nbsp;\u795e\u7d93\u5fc3\u7406\u6e2c\u8a66\uff1a\u8a55\u4f30\u8a18\u61b6\u529b\u3001\u8a9e\u8a00\u80fd\u529b\u3001\u5224\u65b7\u529b\u7b49\u3002\ud83d\udd39&nbsp;\u5f71\u50cf\u5b78\u6aa2\u67e5\uff1a\u5982 MRI\u3001CT \u6383\u63cf\uff0c\u53ef\u6aa2\u67e5\u8166\u90e8\u7d50\u69cb\u8b8a\u5316\u3002\ud83d\udd39&nbsp;\u57fa\u56e0\u6aa2\u6e2c\uff1a\u53ef\u7be9\u6aa2 APOE \u03b54 \u57fa\u56e0\u662f\u5426\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u76f8\u95dc\u3002\ud83d\udd39&nbsp;\u8166\u810a\u9ad3\u6db2\u6aa2\u6e2c\uff1a\u6aa2\u6e2c \u03b2 \u985e\u6fb1\u7c89\u86cb\u767d\uff08Amyloid-\u03b2\uff09\u548c Tau \u86cb\u767d\uff0c\u5224\u65b7\u963f\u8332\u6d77\u9ed8\u75c7\u98a8\u96aa\u3002 \u6709\u65e9\u671f\u75c7\u72c0\u6642\u61c9\u76e1\u5feb\u5c31\u91ab\uff0c\u53ca\u65e9\u8a3a\u65b7\u3001\u53ca\u65e9\u4ecb\u5165\uff0c\u80fd\u6709\u6548\u5ef6\u7de9\u75c5\u7a0b\u3002 \ud83c\udfaf&nbsp;\u5931\u667a\u75c7\u80fd\u6cbb\u7642\u55ce\uff1f \u76ee\u524d\u5931\u667a\u75c7\u5c1a\u7121\u6839\u6cbb\u65b9\u6cd5\uff0c\u4f46\u53ef\u4ee5\u900f\u904e\u85e5\u7269\u8207\u975e\u85e5\u7269\u65b9\u5f0f\u4f86\u50c5\u53ef\u80fd\u6e1b\u7de9\u75c5\u7a0b\u3001\u8abf\u6574\u751f\u6d3b\u54c1\u8cea\u3002 \ud83d\udc8a&nbsp;\u85e5\u7269\u6cbb\u7642 \ud83c\udfe1&nbsp;\u975e\u85e5\u7269\u6cbb\u7642 \ud83c\udf1f&nbsp;\u7d50\u8ad6\uff1a\u7167\u9867\u597d\u5927\u8166\uff0c\u8a18\u61b6\u4e0d\u6253\u70ca\uff01 \u5931\u667a\u75c7\u4e0d\u662f\u8001\u5e74\u4eba\u7684\u300c\u5fc5\u7136\u547d\u904b\u300d\uff0c\u900f\u904e\u5065\u5eb7\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\u3001\u8166\u529b\u935b\u934a\uff0c\u6211\u5011\u53ef\u4ee5\u964d\u4f4e\u98a8\u96aa\uff0c\u5ef6\u7de9\u8a8d\u77e5\u9000\u5316\u3002 \u5982\u679c\u4f60\u6216\u5bb6\u4eba\u6709\u5931\u667a\u75c7\u7684\u7591\u616e\uff0c\u8acb\u53ca\u65e9\u8aee\u8a62\u5c08\u696d\u91ab\u5e2b\uff0c\u63a5\u53d7\u6aa2\u6e2c\u8207\u8a3a\u65b7\u3002\u5927\u8166\u5065\u5eb7\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u5b88\u8b77\u8a18\u61b6\u7684\u7f8e\u597d\uff01\ud83d\udc99 \ud83d\udd0d&nbsp;\u53c3\u8003\u8cc7\u6599 \ud83d\udcd6&nbsp;Alzheimer\u2019s Association\uff1ahttps:\/\/www.alz.org\ud83d\udcd6&nbsp;National Institute on Aging (NIA)\uff1ahttps:\/\/www.nia.nih.gov\ud83d\udcd6&nbsp;World Health Organization (WHO)\uff1ahttps:\/\/www.who.int<\/p>","protected":false},"author":1,"featured_media":2343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[63,62],"class_list":["post-2342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brain-health-manual","tag-63","tag-62"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\" \/>\n<meta property=\"og:description\" content=\"\ud83e\udde0&nbsp;\u4ec0\u9ebc\u662f\u5931\u667a\u75c7\uff1f \u5931\u667a\u75c7\uff08Dementia\uff09\u4e0d\u662f\u55ae\u4e00\u75be\u75c5\uff0c\u800c\u662f\u4e00\u7d44\u5f71\u97ff\u8a18\u61b6\u3001\u601d\u8003\u3001\u5224\u65b7\u529b\u548c\u65e5\u5e38\u6d3b\u52d5\u80fd\u529b\u7684\u75c7\u5019\u7fa4\u3002\u5b83\u6700\u5e38\u898b\u7684\u985e\u578b\u662f&nbsp;\u963f\u8332\u6d77\u9ed8\u75c7\uff08Alzheimer&#8217;s Disease\uff09\uff0c\u4f54\u7d04&nbsp;60-80%&nbsp;\u7684\u75c5\u4f8b\u3002\u5176\u4ed6\u985e\u578b\u9084\u5305\u62ec\u8840\u7ba1\u6027\u5931\u667a\u75c7\u3001\u984d\u9873\u8449\u5931\u667a\u75c7\uff08FTD\uff09\u548c\u8def\u6613\u9ad4\u5931\u667a\u75c7\uff08LBD\uff09\u3002 \u5931\u667a\u75c7\u7684\u767c\u5c55\u901a\u5e38\u662f&nbsp;\u6162\u6027\u7684\u3001\u6f38\u9032\u5f0f\u7684\uff0c\u65e9\u671f\u53ef\u80fd\u53ea\u662f\u5076\u723e\u5fd8\u8a18\u67d0\u4e9b\u4e8b\uff0c\u4f46\u96a8\u8457\u6642\u9593\u63a8\u79fb\uff0c\u6703\u5f71\u97ff\u5230\u8a9e\u8a00\u80fd\u529b\u3001\u7a7a\u9593\u611f\u3001\u60c5\u7dd2\u63a7\u5236\uff0c\u751a\u81f3\u6700\u57fa\u672c\u7684\u65e5\u5e38\u751f\u6d3b\u80fd\u529b\u3002 \ud83d\udccc&nbsp;\u5931\u667a\u75c7\u7684\u5e38\u898b\u75c7\u72c0 \ud83d\udd39&nbsp;\u8a18\u61b6\u529b\u8870\u9000\uff1a\u6700\u5178\u578b\u7684\u8868\u73fe\uff0c\u4f8b\u5982\u5fd8\u8a18\u8fd1\u671f\u767c\u751f\u7684\u4e8b\uff0c\u91cd\u8907\u554f\u76f8\u540c\u7684\u554f\u984c\u3002\ud83d\udd39&nbsp;\u8a9e\u8a00\u969c\u7919\uff1a\u7121\u6cd5\u6d41\u66a2\u8868\u9054\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u6216\u7121\u6cd5\u7406\u89e3\u5225\u4eba\u7684\u8a71\u3002\ud83d\udd39&nbsp;\u5224\u65b7\u529b\u4e0b\u964d\uff1a\u5bb9\u6613\u53d7\u9a19\uff0c\u505a\u51fa\u4e0d\u5408\u7406\u7684\u6c7a\u5b9a\uff0c\u5982\u932f\u8aa4\u4f7f\u7528\u91d1\u9322\u3002\ud83d\udd39&nbsp;\u65b9\u5411\u611f\u8b8a\u5dee\uff1a\u5728\u719f\u6089\u7684\u5730\u65b9\u8ff7\u8def\uff0c\u6216\u7121\u6cd5\u8a18\u4f4f\u56de\u5bb6\u7684\u8def\u3002\ud83d\udd39&nbsp;\u884c\u70ba\u8207\u500b\u6027\u6539\u8b8a\uff1a\u8b8a\u5f97\u7126\u616e\u3001\u51b7\u6f20\u3001\u751a\u81f3\u6709\u5e7b\u89ba\u6216\u5984\u60f3\u3002\ud83d\udd39&nbsp;\u65e5\u5e38\u751f\u6d3b\u53d7\u5f71\u97ff\uff1a\u5fd8\u8a18\u5982\u4f55\u4f7f\u7528\u5bb6\u96fb\u3001\u7a7f\u8863\u9806\u5e8f\u6df7\u4e82\u3001\u9700\u8981\u4ed6\u4eba\u5354\u52a9\u3002 \u82e5\u767c\u73fe\u81ea\u5df1\u6216\u5bb6\u4eba\u51fa\u73fe\u9019\u4e9b\u72c0\u6cc1\uff0c\u61c9\u8a72\u5118\u65e9\u5c31\u91ab\u8a55\u4f30\u3002 \ud83d\udd2c&nbsp;\u5931\u667a\u75c7\u7684\u4e3b\u8981\u6210\u56e0 \u5931\u667a\u75c7\u7684\u6210\u56e0\u975e\u5e38\u8907\u96dc\uff0c\u53ef\u80fd\u53d7\u5230&nbsp;\u57fa\u56e0\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u6162\u6027\u75be\u75c5\u3001\u74b0\u5883\u56e0\u7d20&nbsp;\u5f71\u97ff\u3002\u4ee5\u4e0b\u662f\u5e7e\u500b\u5e38\u898b\u7684\u98a8\u96aa\u56e0\u7d20\uff1a 1\ufe0f\u20e3&nbsp;\u5e74\u9f61\u589e\u9577 \u5e74\u9f61\u662f\u6700\u5927\u98a8\u96aa\u56e0\u7d20\uff0c65 \u6b72\u4ee5\u4e0a&nbsp;\u7684\u4eba\u7f79\u60a3\u5931\u667a\u75c7\u7684\u98a8\u96aa\u660e\u986f\u589e\u52a0\u3002 2\ufe0f\u20e3&nbsp;\u57fa\u56e0\u907a\u50b3 \u90e8\u5206\u5931\u667a\u75c7\u8207\u57fa\u56e0\u6709\u95dc\uff0c\u4f8b\u5982&nbsp;APOE \u03b54&nbsp;\u57fa\u56e0\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u767c\u751f\u6709\u5bc6\u5207\u95dc\u806f\u3002 3\ufe0f\u20e3&nbsp;\u6162\u6027\u75be\u75c5 \u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u8102\u3001\u80a5\u80d6\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u90fd\u53ef\u80fd\u5f71\u97ff\u8166\u90e8\u5065\u5eb7\uff0c\u63d0\u9ad8\u5931\u667a\u98a8\u96aa\u3002 4\ufe0f\u20e3&nbsp;\u4e0d\u826f\u751f\u6d3b\u7fd2\u6163 \ud83d\udeac&nbsp;\u5438\u83f8\u3001\ud83c\udf77&nbsp;\u904e\u91cf\u98f2\u9152\u3001\ud83e\udd71&nbsp;\u7761\u7720\u4e0d\u8db3\u3001\ud83d\udcf1&nbsp;\u7f3a\u4e4f\u793e\u4ea4\u6d3b\u52d5\uff0c\u90fd\u53ef\u80fd\u52a0\u901f\u8166\u90e8\u9000\u5316\u3002 5\ufe0f\u20e3&nbsp;\u8166\u90e8\u50b7\u5bb3 \u904e\u53bb\u66fe\u6709\u56b4\u91cd\u8166\u9707\u76ea\u6216\u982d\u90e8\u5916\u50b7\u7684\u4eba\uff0c\u7f79\u60a3\u5931\u667a\u75c7\u7684\u98a8\u96aa\u8f03\u9ad8\u3002 \ud83c\udfc3&nbsp;\u5982\u4f55\u9810\u9632\u5931\u667a\u75c7\uff1f \u96d6\u7136\u76ee\u524d\u7121\u6cd5\u5b8c\u5168\u9810\u9632\u5931\u667a\u75c7\uff0c\u4f46\u990a\u6210\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u53ef\u4ee5\u6709\u6548\u964d\u4f4e\u98a8\u96aa\uff01 \u2705&nbsp;\u5747\u8861\u98f2\u98df\uff1a\u591a\u5403&nbsp;\u5730\u4e2d\u6d77\u98f2\u98df\uff08\u852c\u679c\u3001\u5805\u679c\u3001\u9b5a\u985e\u3001\u6a44\u6b16\u6cb9\uff09\uff0c\u6e1b\u5c11\u52a0\u5de5\u98df\u54c1\u548c\u7cd6\u5206\u651d\u53d6\u3002\u2705&nbsp;\u898f\u5f8b\u904b\u52d5\uff1a\u6bcf\u9031\u81f3\u5c11&nbsp;150 \u5206\u9418&nbsp;\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\uff0c\u5982\u5feb\u8d70\u3001\u6e38\u6cf3\u3001\u745c\u73c8\u7b49\u3002\u2705&nbsp;\u4fdd\u6301\u793e\u4ea4\uff1a\u591a\u53c3\u52a0\u793e\u4ea4\u6d3b\u52d5\uff0c\u5982&nbsp;\u5531\u6b4c\u3001\u4e0b\u68cb\u3001\u5b78\u7fd2\u65b0\u6280\u80fd\uff0c\u53ef\u523a\u6fc0\u5927\u8166\u6d3b\u52d5\u3002\u2705&nbsp;\u8166\u529b\u935b\u934a\uff1a\u95b1\u8b80\u66f8\u7c4d\u3001\u5b78\u7fd2\u65b0\u8a9e\u8a00\u3001\u73a9\u76ca\u667a\u904a\u6232\uff0c\u90fd\u6709\u52a9\u65bc\u5ef6\u7de9\u8166\u90e8\u9000\u5316\u3002\u2705&nbsp;\u826f\u597d\u7761\u7720\uff1a\u78ba\u4fdd\u6bcf\u5929&nbsp;7-9 \u5c0f\u6642&nbsp;\u9ad8\u54c1\u8cea\u7761\u7720\uff0c\u6709\u52a9\u65bc\u5927\u8166\u6e05\u9664\u6709\u5bb3\u86cb\u767d\u8cea\u3002\u2705&nbsp;\u63a7\u5236\u6162\u6027\u75c5\uff1a\u7ba1\u7406\u597d&nbsp;\u8840\u58d3\u3001\u8840\u7cd6\u3001\u81bd\u56fa\u9187\uff0c\u907f\u514d\u8166\u8840\u7ba1\u640d\u50b7\u3002 \ud83c\udfe5&nbsp;\u5931\u667a\u75c7\u7684\u6aa2\u6e2c\u8207\u8a3a\u65b7 \u82e5\u61f7\u7591\u81ea\u5df1\u6216\u5bb6\u4eba\u6709\u5931\u667a\u75c7\u8de1\u8c61\uff0c\u53ef\u4ee5\u900f\u904e\u4ee5\u4e0b\u65b9\u5f0f\u9032\u884c\u8a55\u4f30\uff1a \ud83d\udd39&nbsp;\u795e\u7d93\u5fc3\u7406\u6e2c\u8a66\uff1a\u8a55\u4f30\u8a18\u61b6\u529b\u3001\u8a9e\u8a00\u80fd\u529b\u3001\u5224\u65b7\u529b\u7b49\u3002\ud83d\udd39&nbsp;\u5f71\u50cf\u5b78\u6aa2\u67e5\uff1a\u5982 MRI\u3001CT \u6383\u63cf\uff0c\u53ef\u6aa2\u67e5\u8166\u90e8\u7d50\u69cb\u8b8a\u5316\u3002\ud83d\udd39&nbsp;\u57fa\u56e0\u6aa2\u6e2c\uff1a\u53ef\u7be9\u6aa2 APOE \u03b54 \u57fa\u56e0\u662f\u5426\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u76f8\u95dc\u3002\ud83d\udd39&nbsp;\u8166\u810a\u9ad3\u6db2\u6aa2\u6e2c\uff1a\u6aa2\u6e2c \u03b2 \u985e\u6fb1\u7c89\u86cb\u767d\uff08Amyloid-\u03b2\uff09\u548c Tau \u86cb\u767d\uff0c\u5224\u65b7\u963f\u8332\u6d77\u9ed8\u75c7\u98a8\u96aa\u3002 \u6709\u65e9\u671f\u75c7\u72c0\u6642\u61c9\u76e1\u5feb\u5c31\u91ab\uff0c\u53ca\u65e9\u8a3a\u65b7\u3001\u53ca\u65e9\u4ecb\u5165\uff0c\u80fd\u6709\u6548\u5ef6\u7de9\u75c5\u7a0b\u3002 \ud83c\udfaf&nbsp;\u5931\u667a\u75c7\u80fd\u6cbb\u7642\u55ce\uff1f \u76ee\u524d\u5931\u667a\u75c7\u5c1a\u7121\u6839\u6cbb\u65b9\u6cd5\uff0c\u4f46\u53ef\u4ee5\u900f\u904e\u85e5\u7269\u8207\u975e\u85e5\u7269\u65b9\u5f0f\u4f86\u50c5\u53ef\u80fd\u6e1b\u7de9\u75c5\u7a0b\u3001\u8abf\u6574\u751f\u6d3b\u54c1\u8cea\u3002 \ud83d\udc8a&nbsp;\u85e5\u7269\u6cbb\u7642 \ud83c\udfe1&nbsp;\u975e\u85e5\u7269\u6cbb\u7642 \ud83c\udf1f&nbsp;\u7d50\u8ad6\uff1a\u7167\u9867\u597d\u5927\u8166\uff0c\u8a18\u61b6\u4e0d\u6253\u70ca\uff01 \u5931\u667a\u75c7\u4e0d\u662f\u8001\u5e74\u4eba\u7684\u300c\u5fc5\u7136\u547d\u904b\u300d\uff0c\u900f\u904e\u5065\u5eb7\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\u3001\u8166\u529b\u935b\u934a\uff0c\u6211\u5011\u53ef\u4ee5\u964d\u4f4e\u98a8\u96aa\uff0c\u5ef6\u7de9\u8a8d\u77e5\u9000\u5316\u3002 \u5982\u679c\u4f60\u6216\u5bb6\u4eba\u6709\u5931\u667a\u75c7\u7684\u7591\u616e\uff0c\u8acb\u53ca\u65e9\u8aee\u8a62\u5c08\u696d\u91ab\u5e2b\uff0c\u63a5\u53d7\u6aa2\u6e2c\u8207\u8a3a\u65b7\u3002\u5927\u8166\u5065\u5eb7\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u5b88\u8b77\u8a18\u61b6\u7684\u7f8e\u597d\uff01\ud83d\udc99 \ud83d\udd0d&nbsp;\u53c3\u8003\u8cc7\u6599 \ud83d\udcd6&nbsp;Alzheimer\u2019s Association\uff1ahttps:\/\/www.alz.org\ud83d\udcd6&nbsp;National Institute on Aging (NIA)\uff1ahttps:\/\/www.nia.nih.gov\ud83d\udcd6&nbsp;World Health Organization (WHO)\uff1ahttps:\/\/www.who.int\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/\" \/>\n<meta property=\"og:site_name\" content=\"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-19T14:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"302\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/\"},\"author\":{\"name\":\"Lin\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#\\\/schema\\\/person\\\/499580d43b7ad17f36d14719ba2df954\"},\"headline\":\"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f\",\"datePublished\":\"2025-02-19T14:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/\"},\"wordCount\":105,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1\",\"keywords\":[\"\u5931\u667a\u75c7\",\"\u963f\u8332\u6d77\u9ed8\u75c7\"],\"articleSection\":[\"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/\",\"url\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/\",\"name\":\"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1\",\"datePublished\":\"2025-02-19T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1\",\"width\":640,\"height\":302,\"caption\":\"understanding, spark, lightning, hand, think, inspiration, cells, psychology, religion, brain, god, program, programmer, brain, brain, brain, brain, brain\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/dementia-prevention-and-coping\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wellwelli.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#website\",\"url\":\"https:\\\/\\\/wellwelli.com\\\/\",\"name\":\"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\",\"description\":\"\u597d\u597d\u4f7f\u7528\u5927\u8166\u4f7f\u7528\u8aaa\u660e\u66f8\",\"publisher\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellwelli.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#organization\",\"name\":\"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\",\"url\":\"https:\\\/\\\/wellwelli.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-Black_and_White_Festive_Flat_Illustration_Beauty_and_Fashion_Logo_%E7%9A%84%E8%A4%87%E6%9C%AC-removebg-preview.png?fit=499%2C232&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-Black_and_White_Festive_Flat_Illustration_Beauty_and_Fashion_Logo_%E7%9A%84%E8%A4%87%E6%9C%AC-removebg-preview.png?fit=499%2C232&ssl=1\",\"width\":499,\"height\":232,\"caption\":\"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\"},\"image\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#\\\/schema\\\/person\\\/499580d43b7ad17f36d14719ba2df954\",\"name\":\"Lin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g\",\"caption\":\"Lin\"},\"url\":\"https:\\\/\\\/wellwelli.com\\\/en\\\/author\\\/a0982766259\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/","og_locale":"en_US","og_type":"article","og_title":"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","og_description":"\ud83e\udde0&nbsp;\u4ec0\u9ebc\u662f\u5931\u667a\u75c7\uff1f \u5931\u667a\u75c7\uff08Dementia\uff09\u4e0d\u662f\u55ae\u4e00\u75be\u75c5\uff0c\u800c\u662f\u4e00\u7d44\u5f71\u97ff\u8a18\u61b6\u3001\u601d\u8003\u3001\u5224\u65b7\u529b\u548c\u65e5\u5e38\u6d3b\u52d5\u80fd\u529b\u7684\u75c7\u5019\u7fa4\u3002\u5b83\u6700\u5e38\u898b\u7684\u985e\u578b\u662f&nbsp;\u963f\u8332\u6d77\u9ed8\u75c7\uff08Alzheimer&#8217;s Disease\uff09\uff0c\u4f54\u7d04&nbsp;60-80%&nbsp;\u7684\u75c5\u4f8b\u3002\u5176\u4ed6\u985e\u578b\u9084\u5305\u62ec\u8840\u7ba1\u6027\u5931\u667a\u75c7\u3001\u984d\u9873\u8449\u5931\u667a\u75c7\uff08FTD\uff09\u548c\u8def\u6613\u9ad4\u5931\u667a\u75c7\uff08LBD\uff09\u3002 \u5931\u667a\u75c7\u7684\u767c\u5c55\u901a\u5e38\u662f&nbsp;\u6162\u6027\u7684\u3001\u6f38\u9032\u5f0f\u7684\uff0c\u65e9\u671f\u53ef\u80fd\u53ea\u662f\u5076\u723e\u5fd8\u8a18\u67d0\u4e9b\u4e8b\uff0c\u4f46\u96a8\u8457\u6642\u9593\u63a8\u79fb\uff0c\u6703\u5f71\u97ff\u5230\u8a9e\u8a00\u80fd\u529b\u3001\u7a7a\u9593\u611f\u3001\u60c5\u7dd2\u63a7\u5236\uff0c\u751a\u81f3\u6700\u57fa\u672c\u7684\u65e5\u5e38\u751f\u6d3b\u80fd\u529b\u3002 \ud83d\udccc&nbsp;\u5931\u667a\u75c7\u7684\u5e38\u898b\u75c7\u72c0 \ud83d\udd39&nbsp;\u8a18\u61b6\u529b\u8870\u9000\uff1a\u6700\u5178\u578b\u7684\u8868\u73fe\uff0c\u4f8b\u5982\u5fd8\u8a18\u8fd1\u671f\u767c\u751f\u7684\u4e8b\uff0c\u91cd\u8907\u554f\u76f8\u540c\u7684\u554f\u984c\u3002\ud83d\udd39&nbsp;\u8a9e\u8a00\u969c\u7919\uff1a\u7121\u6cd5\u6d41\u66a2\u8868\u9054\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u6216\u7121\u6cd5\u7406\u89e3\u5225\u4eba\u7684\u8a71\u3002\ud83d\udd39&nbsp;\u5224\u65b7\u529b\u4e0b\u964d\uff1a\u5bb9\u6613\u53d7\u9a19\uff0c\u505a\u51fa\u4e0d\u5408\u7406\u7684\u6c7a\u5b9a\uff0c\u5982\u932f\u8aa4\u4f7f\u7528\u91d1\u9322\u3002\ud83d\udd39&nbsp;\u65b9\u5411\u611f\u8b8a\u5dee\uff1a\u5728\u719f\u6089\u7684\u5730\u65b9\u8ff7\u8def\uff0c\u6216\u7121\u6cd5\u8a18\u4f4f\u56de\u5bb6\u7684\u8def\u3002\ud83d\udd39&nbsp;\u884c\u70ba\u8207\u500b\u6027\u6539\u8b8a\uff1a\u8b8a\u5f97\u7126\u616e\u3001\u51b7\u6f20\u3001\u751a\u81f3\u6709\u5e7b\u89ba\u6216\u5984\u60f3\u3002\ud83d\udd39&nbsp;\u65e5\u5e38\u751f\u6d3b\u53d7\u5f71\u97ff\uff1a\u5fd8\u8a18\u5982\u4f55\u4f7f\u7528\u5bb6\u96fb\u3001\u7a7f\u8863\u9806\u5e8f\u6df7\u4e82\u3001\u9700\u8981\u4ed6\u4eba\u5354\u52a9\u3002 \u82e5\u767c\u73fe\u81ea\u5df1\u6216\u5bb6\u4eba\u51fa\u73fe\u9019\u4e9b\u72c0\u6cc1\uff0c\u61c9\u8a72\u5118\u65e9\u5c31\u91ab\u8a55\u4f30\u3002 \ud83d\udd2c&nbsp;\u5931\u667a\u75c7\u7684\u4e3b\u8981\u6210\u56e0 \u5931\u667a\u75c7\u7684\u6210\u56e0\u975e\u5e38\u8907\u96dc\uff0c\u53ef\u80fd\u53d7\u5230&nbsp;\u57fa\u56e0\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u6162\u6027\u75be\u75c5\u3001\u74b0\u5883\u56e0\u7d20&nbsp;\u5f71\u97ff\u3002\u4ee5\u4e0b\u662f\u5e7e\u500b\u5e38\u898b\u7684\u98a8\u96aa\u56e0\u7d20\uff1a 1\ufe0f\u20e3&nbsp;\u5e74\u9f61\u589e\u9577 \u5e74\u9f61\u662f\u6700\u5927\u98a8\u96aa\u56e0\u7d20\uff0c65 \u6b72\u4ee5\u4e0a&nbsp;\u7684\u4eba\u7f79\u60a3\u5931\u667a\u75c7\u7684\u98a8\u96aa\u660e\u986f\u589e\u52a0\u3002 2\ufe0f\u20e3&nbsp;\u57fa\u56e0\u907a\u50b3 \u90e8\u5206\u5931\u667a\u75c7\u8207\u57fa\u56e0\u6709\u95dc\uff0c\u4f8b\u5982&nbsp;APOE \u03b54&nbsp;\u57fa\u56e0\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u767c\u751f\u6709\u5bc6\u5207\u95dc\u806f\u3002 3\ufe0f\u20e3&nbsp;\u6162\u6027\u75be\u75c5 \u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u8102\u3001\u80a5\u80d6\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u90fd\u53ef\u80fd\u5f71\u97ff\u8166\u90e8\u5065\u5eb7\uff0c\u63d0\u9ad8\u5931\u667a\u98a8\u96aa\u3002 4\ufe0f\u20e3&nbsp;\u4e0d\u826f\u751f\u6d3b\u7fd2\u6163 \ud83d\udeac&nbsp;\u5438\u83f8\u3001\ud83c\udf77&nbsp;\u904e\u91cf\u98f2\u9152\u3001\ud83e\udd71&nbsp;\u7761\u7720\u4e0d\u8db3\u3001\ud83d\udcf1&nbsp;\u7f3a\u4e4f\u793e\u4ea4\u6d3b\u52d5\uff0c\u90fd\u53ef\u80fd\u52a0\u901f\u8166\u90e8\u9000\u5316\u3002 5\ufe0f\u20e3&nbsp;\u8166\u90e8\u50b7\u5bb3 \u904e\u53bb\u66fe\u6709\u56b4\u91cd\u8166\u9707\u76ea\u6216\u982d\u90e8\u5916\u50b7\u7684\u4eba\uff0c\u7f79\u60a3\u5931\u667a\u75c7\u7684\u98a8\u96aa\u8f03\u9ad8\u3002 \ud83c\udfc3&nbsp;\u5982\u4f55\u9810\u9632\u5931\u667a\u75c7\uff1f \u96d6\u7136\u76ee\u524d\u7121\u6cd5\u5b8c\u5168\u9810\u9632\u5931\u667a\u75c7\uff0c\u4f46\u990a\u6210\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u53ef\u4ee5\u6709\u6548\u964d\u4f4e\u98a8\u96aa\uff01 \u2705&nbsp;\u5747\u8861\u98f2\u98df\uff1a\u591a\u5403&nbsp;\u5730\u4e2d\u6d77\u98f2\u98df\uff08\u852c\u679c\u3001\u5805\u679c\u3001\u9b5a\u985e\u3001\u6a44\u6b16\u6cb9\uff09\uff0c\u6e1b\u5c11\u52a0\u5de5\u98df\u54c1\u548c\u7cd6\u5206\u651d\u53d6\u3002\u2705&nbsp;\u898f\u5f8b\u904b\u52d5\uff1a\u6bcf\u9031\u81f3\u5c11&nbsp;150 \u5206\u9418&nbsp;\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\uff0c\u5982\u5feb\u8d70\u3001\u6e38\u6cf3\u3001\u745c\u73c8\u7b49\u3002\u2705&nbsp;\u4fdd\u6301\u793e\u4ea4\uff1a\u591a\u53c3\u52a0\u793e\u4ea4\u6d3b\u52d5\uff0c\u5982&nbsp;\u5531\u6b4c\u3001\u4e0b\u68cb\u3001\u5b78\u7fd2\u65b0\u6280\u80fd\uff0c\u53ef\u523a\u6fc0\u5927\u8166\u6d3b\u52d5\u3002\u2705&nbsp;\u8166\u529b\u935b\u934a\uff1a\u95b1\u8b80\u66f8\u7c4d\u3001\u5b78\u7fd2\u65b0\u8a9e\u8a00\u3001\u73a9\u76ca\u667a\u904a\u6232\uff0c\u90fd\u6709\u52a9\u65bc\u5ef6\u7de9\u8166\u90e8\u9000\u5316\u3002\u2705&nbsp;\u826f\u597d\u7761\u7720\uff1a\u78ba\u4fdd\u6bcf\u5929&nbsp;7-9 \u5c0f\u6642&nbsp;\u9ad8\u54c1\u8cea\u7761\u7720\uff0c\u6709\u52a9\u65bc\u5927\u8166\u6e05\u9664\u6709\u5bb3\u86cb\u767d\u8cea\u3002\u2705&nbsp;\u63a7\u5236\u6162\u6027\u75c5\uff1a\u7ba1\u7406\u597d&nbsp;\u8840\u58d3\u3001\u8840\u7cd6\u3001\u81bd\u56fa\u9187\uff0c\u907f\u514d\u8166\u8840\u7ba1\u640d\u50b7\u3002 \ud83c\udfe5&nbsp;\u5931\u667a\u75c7\u7684\u6aa2\u6e2c\u8207\u8a3a\u65b7 \u82e5\u61f7\u7591\u81ea\u5df1\u6216\u5bb6\u4eba\u6709\u5931\u667a\u75c7\u8de1\u8c61\uff0c\u53ef\u4ee5\u900f\u904e\u4ee5\u4e0b\u65b9\u5f0f\u9032\u884c\u8a55\u4f30\uff1a \ud83d\udd39&nbsp;\u795e\u7d93\u5fc3\u7406\u6e2c\u8a66\uff1a\u8a55\u4f30\u8a18\u61b6\u529b\u3001\u8a9e\u8a00\u80fd\u529b\u3001\u5224\u65b7\u529b\u7b49\u3002\ud83d\udd39&nbsp;\u5f71\u50cf\u5b78\u6aa2\u67e5\uff1a\u5982 MRI\u3001CT \u6383\u63cf\uff0c\u53ef\u6aa2\u67e5\u8166\u90e8\u7d50\u69cb\u8b8a\u5316\u3002\ud83d\udd39&nbsp;\u57fa\u56e0\u6aa2\u6e2c\uff1a\u53ef\u7be9\u6aa2 APOE \u03b54 \u57fa\u56e0\u662f\u5426\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u76f8\u95dc\u3002\ud83d\udd39&nbsp;\u8166\u810a\u9ad3\u6db2\u6aa2\u6e2c\uff1a\u6aa2\u6e2c \u03b2 \u985e\u6fb1\u7c89\u86cb\u767d\uff08Amyloid-\u03b2\uff09\u548c Tau \u86cb\u767d\uff0c\u5224\u65b7\u963f\u8332\u6d77\u9ed8\u75c7\u98a8\u96aa\u3002 \u6709\u65e9\u671f\u75c7\u72c0\u6642\u61c9\u76e1\u5feb\u5c31\u91ab\uff0c\u53ca\u65e9\u8a3a\u65b7\u3001\u53ca\u65e9\u4ecb\u5165\uff0c\u80fd\u6709\u6548\u5ef6\u7de9\u75c5\u7a0b\u3002 \ud83c\udfaf&nbsp;\u5931\u667a\u75c7\u80fd\u6cbb\u7642\u55ce\uff1f \u76ee\u524d\u5931\u667a\u75c7\u5c1a\u7121\u6839\u6cbb\u65b9\u6cd5\uff0c\u4f46\u53ef\u4ee5\u900f\u904e\u85e5\u7269\u8207\u975e\u85e5\u7269\u65b9\u5f0f\u4f86\u50c5\u53ef\u80fd\u6e1b\u7de9\u75c5\u7a0b\u3001\u8abf\u6574\u751f\u6d3b\u54c1\u8cea\u3002 \ud83d\udc8a&nbsp;\u85e5\u7269\u6cbb\u7642 \ud83c\udfe1&nbsp;\u975e\u85e5\u7269\u6cbb\u7642 \ud83c\udf1f&nbsp;\u7d50\u8ad6\uff1a\u7167\u9867\u597d\u5927\u8166\uff0c\u8a18\u61b6\u4e0d\u6253\u70ca\uff01 \u5931\u667a\u75c7\u4e0d\u662f\u8001\u5e74\u4eba\u7684\u300c\u5fc5\u7136\u547d\u904b\u300d\uff0c\u900f\u904e\u5065\u5eb7\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\u3001\u8166\u529b\u935b\u934a\uff0c\u6211\u5011\u53ef\u4ee5\u964d\u4f4e\u98a8\u96aa\uff0c\u5ef6\u7de9\u8a8d\u77e5\u9000\u5316\u3002 \u5982\u679c\u4f60\u6216\u5bb6\u4eba\u6709\u5931\u667a\u75c7\u7684\u7591\u616e\uff0c\u8acb\u53ca\u65e9\u8aee\u8a62\u5c08\u696d\u91ab\u5e2b\uff0c\u63a5\u53d7\u6aa2\u6e2c\u8207\u8a3a\u65b7\u3002\u5927\u8166\u5065\u5eb7\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u5b88\u8b77\u8a18\u61b6\u7684\u7f8e\u597d\uff01\ud83d\udc99 \ud83d\udd0d&nbsp;\u53c3\u8003\u8cc7\u6599 \ud83d\udcd6&nbsp;Alzheimer\u2019s Association\uff1ahttps:\/\/www.alz.org\ud83d\udcd6&nbsp;National Institute on Aging (NIA)\uff1ahttps:\/\/www.nia.nih.gov\ud83d\udcd6&nbsp;World Health Organization (WHO)\uff1ahttps:\/\/www.who.int","og_url":"https:\/\/wellwelli.com\/en\/dementia-prevention-and-coping\/","og_site_name":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","article_published_time":"2025-02-19T14:00:00+00:00","og_image":[{"width":640,"height":302,"url":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1","type":"image\/jpeg"}],"author":"Lin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/#article","isPartOf":{"@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/"},"author":{"name":"Lin","@id":"https:\/\/wellwelli.com\/#\/schema\/person\/499580d43b7ad17f36d14719ba2df954"},"headline":"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f","datePublished":"2025-02-19T14:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/"},"wordCount":105,"commentCount":0,"publisher":{"@id":"https:\/\/wellwelli.com\/#organization"},"image":{"@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1","keywords":["\u5931\u667a\u75c7","\u963f\u8332\u6d77\u9ed8\u75c7"],"articleSection":["\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wellwelli.com\/dementia-prevention-and-coping\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/","url":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/","name":"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","isPartOf":{"@id":"https:\/\/wellwelli.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/#primaryimage"},"image":{"@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1","datePublished":"2025-02-19T14:00:00+00:00","breadcrumb":{"@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellwelli.com\/dementia-prevention-and-coping\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/#primaryimage","url":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1","contentUrl":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1","width":640,"height":302,"caption":"understanding, spark, lightning, hand, think, inspiration, cells, psychology, religion, brain, god, program, programmer, brain, brain, brain, brain, brain"},{"@type":"BreadcrumbList","@id":"https:\/\/wellwelli.com\/dementia-prevention-and-coping\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellwelli.com\/"},{"@type":"ListItem","position":2,"name":"\u5931\u667a\u75c7\uff1a\u5927\u8166\u7684\u300c\u8a18\u61b6\u6a61\u76ae\u64e6\u300d\uff0c\u6211\u5011\u8a72\u5982\u4f55\u9810\u9632\u8207\u9762\u5c0d\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/wellwelli.com\/#website","url":"https:\/\/wellwelli.com\/","name":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","description":"\u597d\u597d\u4f7f\u7528\u5927\u8166\u4f7f\u7528\u8aaa\u660e\u66f8","publisher":{"@id":"https:\/\/wellwelli.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellwelli.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wellwelli.com\/#organization","name":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","url":"https:\/\/wellwelli.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wellwelli.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2023\/06\/cropped-Black_and_White_Festive_Flat_Illustration_Beauty_and_Fashion_Logo_%E7%9A%84%E8%A4%87%E6%9C%AC-removebg-preview.png?fit=499%2C232&ssl=1","contentUrl":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2023\/06\/cropped-Black_and_White_Festive_Flat_Illustration_Beauty_and_Fashion_Logo_%E7%9A%84%E8%A4%87%E6%9C%AC-removebg-preview.png?fit=499%2C232&ssl=1","width":499,"height":232,"caption":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell"},"image":{"@id":"https:\/\/wellwelli.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/wellwelli.com\/#\/schema\/person\/499580d43b7ad17f36d14719ba2df954","name":"Lin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g","caption":"Lin"},"url":"https:\/\/wellwelli.com\/en\/author\/a0982766259\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1",640,302,false],"thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=300%2C142&ssl=1",300,142,true],"medium_large":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1",640,302,true],"large":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1",640,302,true],"1536x1536":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1",640,302,true],"2048x2048":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=640%2C302&ssl=1",640,302,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?fit=18%2C8&ssl=1",18,8,true],"ashe-slider-full-thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?resize=640%2C302&ssl=1",640,302,true],"ashe-full-thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?resize=640%2C302&ssl=1",640,302,true],"ashe-list-thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?resize=300%2C300&ssl=1",300,300,true],"ashe-grid-thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?resize=500%2C302&ssl=1",500,302,true],"ashe-single-navigation":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g902d706faabba5e43b7325e04b748994dc06f9d1b9e2e56c18aa331e9f8445a25604dd710282dc6a5950094264a723c9_640-3914811.jpg?resize=75%2C75&ssl=1",75,75,true]},"uagb_author_info":{"display_name":"Lin","author_link":"https:\/\/wellwelli.com\/en\/author\/a0982766259\/"},"uagb_comment_info":0,"uagb_excerpt":"\ud83e\udde0&nbsp;\u4ec0\u9ebc\u662f\u5931\u667a\u75c7\uff1f \u5931\u667a\u75c7\uff08Dementia\uff09\u4e0d\u662f\u55ae\u4e00\u75be\u75c5\uff0c\u800c\u662f\u4e00\u7d44\u5f71\u97ff\u8a18\u61b6\u3001\u601d\u8003\u3001\u5224\u65b7\u529b\u548c\u65e5\u5e38\u6d3b\u52d5&hellip;","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2335,"url":"https:\/\/wellwelli.com\/en\/dementia-vs-alzheimers-differences\/","url_meta":{"origin":2342,"position":0},"title":"\u5931\u667a\u75c7 vs. \u963f\u8332\u6d77\u9ed8\u75c7\uff1a\u9019\u5169\u8005\u6709\u4ec0\u9ebc\u4e0d\u540c\uff1f","author":"Lin","date":"2025-02-21","format":false,"excerpt":"\u7576\u807d\u5230\u300c\u5931\u667a\u75c7\u300d\u548c\u300c\u963f\u8332\u6d77\u9ed8\u75c7\u300d\uff0c\u8a31\u591a\u4eba\u53ef\u80fd\u6703\u628a\u5b83\u5011\u7576\u4f5c\u540c\u4e00\u56de\u4e8b\uff0c\u751a\u81f3\u8a8d\u70ba\u300c\u963f\u8332\u6d77\u9ed8\u75c7\u5c31\u662f\u5931\u667a\u75c7\u300d\u3002\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"brain, question mark, alzheimer's, dementia, robot, cyborg, android, robotics, future, artificial intelligence, blue, silver, isolated, sci fi, science fiction, fit, face, view, profile, digitization, zero, one, pay, internet, www, numbering system, security, binary system, computer, network, digital, data transfer, social network, brain, brain, brain, brain, brain","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g1bafbae606e1949e49eb509ab2354335a8c377f6238ba6e1f171c16e8517726bec06c6bd2faff9e10481062ca1b41d0f_640-2546101.jpg?fit=640%2C289&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g1bafbae606e1949e49eb509ab2354335a8c377f6238ba6e1f171c16e8517726bec06c6bd2faff9e10481062ca1b41d0f_640-2546101.jpg?fit=640%2C289&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g1bafbae606e1949e49eb509ab2354335a8c377f6238ba6e1f171c16e8517726bec06c6bd2faff9e10481062ca1b41d0f_640-2546101.jpg?fit=640%2C289&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2345,"url":"https:\/\/wellwelli.com\/en\/alzheimers-disease\/","url_meta":{"origin":2342,"position":1},"title":"\u963f\u8332\u6d77\u9ed8\u75c7\uff08Alzheimer\u2019s Disease\uff09\uff1a\u4f60\u8a72\u77e5\u9053\u7684\u4e8b\uff01","author":"Lin","date":"2025-02-18","format":false,"excerpt":"\u963f\u8332\u6d77\u9ed8\u75c7\u662f\u4e00\u7a2e\u5f71\u97ff\u8a18\u61b6\u3001\u601d\u8003\u548c\u884c\u70ba\u7684\u8166\u90e8\u9000\u5316\u75be\u75c5\uff0c\u4e5f\u662f\u6700\u5e38\u898b\u7684\u5931\u667a\u75c7\u985e\u578b\u3002\u9019\u7a2e\u75c5\u75c7\u767c\u5c55\u7de9\u6162\uff0c\u65e9\u671f\u53ef\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"annoy, cells, stars, dendrites sepia, excitement, brain, gold, brain function, pulse, management, shining, nerve plexus, nervous system, neurons, network, stimulus transmission control center, signal, steering, synapse, brain, brain, brain, brain, brain, nervous system, neurons","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g9118193c5193bb4713069abaafeefb7c65cfd1e597e09fa3270e9f0daaee0975732e8065cacbab1ad7a7f79757a16301_640-2926087.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g9118193c5193bb4713069abaafeefb7c65cfd1e597e09fa3270e9f0daaee0975732e8065cacbab1ad7a7f79757a16301_640-2926087.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g9118193c5193bb4713069abaafeefb7c65cfd1e597e09fa3270e9f0daaee0975732e8065cacbab1ad7a7f79757a16301_640-2926087.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2332,"url":"https:\/\/wellwelli.com\/en\/how-to-lower-dementia-risk\/","url_meta":{"origin":2342,"position":2},"title":"\u5982\u4f55\u964d\u4f4e\u5931\u667a\u98a8\u96aa\uff1f\u79d1\u5b78\u8b49\u5be6\u7684\u7fd2\u6163","author":"Lin","date":"2025-02-22","format":false,"excerpt":"\u5931\u667a\u75c7\u5f71\u97ff\u5168\u7403\u6578\u5343\u842c\u4eba\uff0c\u800c\u963f\u8332\u6d77\u9ed8\u75c7\u662f\u6700\u5e38\u898b\u7684\u985e\u578b\u3002\u96d6\u7136\u5e74\u9f61\u662f\u4e3b\u8981\u98a8\u96aa\u56e0\u7d20\uff0c\u4f46\u7814\u7a76\u986f\u793a\uff0c\u900f\u904e\u5065\u5eb7\u7684\u751f\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"head, brain, thoughts, human body, face, psychology, concentration, ideas, gray matter, drawn face, drawing, open mind, mentality, fantasia, brain, brain, brain, brain, brain","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/ga4eab154d6be22170de7e90c164384cfb3b6250242ae4289c7b0f037101368df7c483ffad09dacc0eea9c8258d6e9977_640-1965676.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/ga4eab154d6be22170de7e90c164384cfb3b6250242ae4289c7b0f037101368df7c483ffad09dacc0eea9c8258d6e9977_640-1965676.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/ga4eab154d6be22170de7e90c164384cfb3b6250242ae4289c7b0f037101368df7c483ffad09dacc0eea9c8258d6e9977_640-1965676.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2654,"url":"https:\/\/wellwelli.com\/en\/alzheimer-toxic-oligomers\/","url_meta":{"origin":2342,"position":3},"title":"\u963f\u8332\u6d77\u9ed8\u75c7\u5147\u624b\u4e0d\u662f\u6591\u584a\uff1f\u7814\u7a76\u63ed\u9732\u300c\u5be1\u805a\u9ad4\u5931\u8861\u300d\u53ef\u80fd\u624d\u662f\u8a18\u61b6\u9000\u5316\u7684\u95dc\u9375","author":"Lin","date":"2025-07-27","format":false,"excerpt":"\u591a\u6578\u4eba\u5c0d\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u5370\u8c61\uff0c\u90fd\u662f\u8166\u88e1\u5806\u6eff\u4e86\u300c\u6591\u584a\u300d\u548c\u300c\u7e8f\u7d50\u300d\u3002\u7684\u78ba\uff0c\u9019\u4e9b\u86cb\u767d\u8cea\u6c89\u7a4d\u7269\u5728\u904e\u53bb\u88ab\u8996\u70ba\u4e3b\u8981\u7684\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"brain, biology, anatomy, think, networking, physiology, nerve cell, link, knowledge, human, brain, brain, brain, brain, brain","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/07\/g7fddf6133c6f9a48bd4f59007ec82e9f5f4fcfc476a3601f24cf1522c4c866df683a583a8488f7cb988e4fa057eebd76_640-2676370.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/07\/g7fddf6133c6f9a48bd4f59007ec82e9f5f4fcfc476a3601f24cf1522c4c866df683a583a8488f7cb988e4fa057eebd76_640-2676370.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/07\/g7fddf6133c6f9a48bd4f59007ec82e9f5f4fcfc476a3601f24cf1522c4c866df683a583a8488f7cb988e4fa057eebd76_640-2676370.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2623,"url":"https:\/\/wellwelli.com\/en\/alzheimers-midlife-brain-health\/","url_meta":{"origin":2342,"position":4},"title":"\u963f\u8332\u6d77\u9ed8\u75c7\u4e0d\u662f\u8001\u5e74\u4eba\u624d\u6703\u6709\uff0140\u6b72\u958b\u59cb\u5c31\u8a72\u61c2\u7684\u5927\u8166\u4fdd\u990a\u6cd5 \ud83e\udde0\u2728","author":"Lin","date":"2025-06-15","format":false,"excerpt":"\u4f60\u662f\u4e0d\u662f\u4ee5\u70ba\u963f\u8332\u6d77\u9ed8\u75c7\u53ea\u6709\u8001\u4eba\u624d\u6703\u5f97\uff1f\u5176\u5be6\u4e0d\u7136\uff0c\u5f9e40\u6b72\u958b\u59cb\uff0c\u6211\u5011\u7684\u5927\u8166\u5c31\u53ef\u80fd\u6084\u6084\u51fa\u73fe\u8b8a\u5316\uff0c\u63d0\u65e9\u7167\u9867\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"Three women enjoying coffee and taking a selfie together seaside.","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/06\/pexels-photo-6539899-6539899.jpg?fit=525%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/06\/pexels-photo-6539899-6539899.jpg?fit=525%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/06\/pexels-photo-6539899-6539899.jpg?fit=525%2C350&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2589,"url":"https:\/\/wellwelli.com\/en\/sleep-and-brain-aging-link\/","url_meta":{"origin":2342,"position":5},"title":"\u7761\u4e0d\u597d\u6703\u8b93\u5927\u8166\u8001\u5f97\u66f4\u5feb\uff1f\u7761\u7720\u8207\u8001\u5e74\u8166\u90e8\u9000\u5316\u7684\u9a5a\u4eba\u95dc\u806f","author":"Lin","date":"2025-05-10","format":false,"excerpt":"\u4f60\u77e5\u9053\u55ce\uff1f\u8d8a\u4f86\u8d8a\u591a\u7814\u7a76\u767c\u73fe\uff0c\u9577\u671f\u7761\u7720\u54c1\u8cea\u4e0d\u597d\uff0c\u53ef\u80fd\u662f\u52a0\u901f\u8166\u90e8\u9000\u5316\u7684\u91cd\u8981\u56e0\u5b50\u4e4b\u4e00\u3002\u7279\u5225\u662f\u5c0d\u65bc\u4e2d\u9ad8\u9f61\u65cf\u7fa4\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/pexels-photo-4064171-4064171.jpg?fit=233%2C350&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/posts\/2342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/comments?post=2342"}],"version-history":[{"count":4,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/posts\/2342\/revisions"}],"predecessor-version":[{"id":2373,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/posts\/2342\/revisions\/2373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/media\/2343"}],"wp:attachment":[{"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/media?parent=2342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/categories?post=2342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/tags?post=2342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}