{"id":2494,"date":"2025-03-30T08:26:41","date_gmt":"2025-03-30T00:26:41","guid":{"rendered":"https:\/\/wellwelli.com\/?p=2494"},"modified":"2025-04-03T15:42:47","modified_gmt":"2025-04-03T07:42:47","slug":"a1c-6-1-warning","status":"publish","type":"post","link":"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/","title":{"rendered":"\u7cd6\u5316\u8840\u8272\u7d20 6.1 \u9700\u8981\u6ce8\u610f\u55ce\uff1f\u5f9e\u5831\u544a\u7d05\u5b57\u770b\u61c2\u8840\u7cd6\u98a8\u96aa"},"content":{"rendered":"<p class=\"\">\u2714&nbsp;<strong>\ud83d\udcca \u70ba\u4ec0\u9ebc\u8840\u7cd6\u6b63\u5e38\uff0c\u4f46\u7cd6\u5316\u8840\u8272\u7d20\u6703\u504f\u9ad8\uff1f<\/strong><br>\u2714&nbsp;<strong>\ud83e\uddec \u7cd6\u5316\u8840\u8272\u7d20 6.1 \u662f\u7cd6\u5c3f\u75c5\u524d\u671f\u55ce\uff1f<\/strong><br>\u2714&nbsp;<strong>\ud83c\udf5a \u98f2\u98df\u751f\u6d3b\u8a72\u600e\u9ebc\u8abf\u6574\uff1f\u6709\u54ea\u4e9b\u9677\u9631\uff1f<\/strong><br>\u2714&nbsp;<strong>\ud83d\udccb \u4e00\u5f35\u8868\u6559\u4f60\u770b\u61c2\u7cd6\u5316\u8840\u8272\u7d20\u8207\u98a8\u96aa\u7b49\u7d1a<\/strong><br>\u2714&nbsp;<strong>\ud83d\udd17 \u5c08\u696d\u53c3\u8003\u9023\u7d50\uff0c\u8b93\u4f60\u5b89\u5fc3\u4e86\u89e3\u6578\u64da\u610f\u7fa9<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%93%8B_%E7%B3%96%E5%8C%96%E8%A1%80%E8%89%B2%E7%B4%A0_61_%E6%98%AF%E4%B8%8D%E6%98%AF%E8%A6%81%E6%93%94%E5%BF%83%EF%BC%9F\" >\ud83d\udccb \u7cd6\u5316\u8840\u8272\u7d20 6.1 \u662f\u4e0d\u662f\u8981\u64d4\u5fc3\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%A7%AC_%E4%BB%80%E9%BA%BC%E6%98%AF%E7%B3%96%E5%8C%96%E8%A1%80%E8%89%B2%E7%B4%A0%EF%BC%88HbA1c%EF%BC%89%EF%BC%9F\" >\ud83e\uddec \u4ec0\u9ebc\u662f\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%9A%A8_HbA1c_61_%E6%98%AF%E7%B3%96%E5%B0%BF%E7%97%85%E5%97%8E%EF%BC%9F\" >\ud83d\udea8 HbA1c 6.1% \u662f\u7cd6\u5c3f\u75c5\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%91%80_%E5%93%AA%E4%BA%9B%E4%BA%BA%E5%AE%B9%E6%98%93%E5%87%BA%E7%8F%BE_HbA1c_%E5%81%8F%E9%AB%98%EF%BC%9F%EF%BC%88%E5%8D%B3%E4%BD%BF%E7%A9%BA%E8%85%B9%E8%A1%80%E7%B3%96%E6%AD%A3%E5%B8%B8%EF%BC%89\" >\ud83d\udc40 \u54ea\u4e9b\u4eba\u5bb9\u6613\u51fa\u73fe HbA1c \u504f\u9ad8\uff1f\uff08\u5373\u4f7f\u7a7a\u8179\u8840\u7cd6\u6b63\u5e38\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%E2%9C%85_%E7%B3%96%E5%8C%96%E8%A1%80%E8%89%B2%E7%B4%A0_61_%E5%8F%AF%E4%BB%A5%E9%80%86%E8%BD%89%E5%97%8E%EF%BC%9F%E8%A9%B2%E6%80%8E%E9%BA%BC%E5%81%9A%EF%BC%9F\" >\u2705 \u7cd6\u5316\u8840\u8272\u7d20 6.1% \u53ef\u4ee5\u9006\u8f49\u55ce\uff1f\u8a72\u600e\u9ebc\u505a\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%8D%BD%EF%B8%8F_1_%E6%8E%A7%E5%88%B6%E3%80%8C%E7%B2%BE%E7%B7%BB%E6%BE%B1%E7%B2%89%E3%80%8D%E6%94%9D%E5%8F%96\" >\ud83c\udf7d\ufe0f 1. \u63a7\u5236\u300c\u7cbe\u7dfb\u6fb1\u7c89\u300d\u651d\u53d6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%A5%97_2_%E5%90%83%E9%A3%AF%E9%A0%86%E5%BA%8F%E6%9C%89%E6%8A%80%E5%B7%A7\" >\ud83e\udd57 2. \u5403\u98ef\u9806\u5e8f\u6709\u6280\u5de7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%9A%B6_3_%E6%AF%8F%E5%A4%A9%E6%B4%BB%E5%8B%95_30_%E5%88%86%E9%90%98\" >\ud83d\udeb6 3. \u6bcf\u5929\u6d3b\u52d5 30 \u5206\u9418<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%92%8A_%E8%A9%B2%E4%B8%8D%E8%A9%B2%E5%90%83%E4%BF%9D%E5%81%A5%E5%93%81%EF%BC%9F%E9%9C%80%E8%A6%81%E5%86%8D%E5%81%9A%E5%85%B6%E4%BB%96%E6%AA%A2%E6%9F%A5%E5%97%8E%EF%BC%9F\" >\ud83d\udc8a \u8a72\u4e0d\u8a72\u5403\u4fdd\u5065\u54c1\uff1f\u9700\u8981\u518d\u505a\u5176\u4ed6\u6aa2\u67e5\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%8C%9F_%E5%B0%8F%E7%B5%90%EF%BC%9A61_%E6%98%AF%E8%AD%A6%E8%A8%8A%EF%BC%8C%E4%B9%9F%E6%98%AF%E8%BD%89%E6%A9%9F%EF%BC%81\" >\ud83c\udf1f \u5c0f\u7d50\uff1a6.1% \u662f\u8b66\u8a0a\uff0c\u4e5f\u662f\u8f49\u6a5f\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/wellwelli.com\/en\/a1c-6-1-warning\/#%F0%9F%94%97_%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99\" >\ud83d\udd17 \u53c3\u8003\u8cc7\u6599<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%8B_%E7%B3%96%E5%8C%96%E8%A1%80%E8%89%B2%E7%B4%A0_61_%E6%98%AF%E4%B8%8D%E6%98%AF%E8%A6%81%E6%93%94%E5%BF%83%EF%BC%9F\"><\/span>\ud83d\udccb \u7cd6\u5316\u8840\u8272\u7d20 6.1 \u662f\u4e0d\u662f\u8981\u64d4\u5fc3\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">\u5f88\u591a\u4eba\u505a\u5065\u5eb7\u6aa2\u67e5\u6642\u767c\u73fe\uff1a\u7a7a\u8179\u8840\u7cd6\u9084\u5728\u6a19\u6e96\u7bc4\u570d\uff0c\u4f46\u300c\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\u300d\u537b\u9054\u5230 6.1%\u3002<br>\u9019\u8b93\u4eba\u56f0\u60d1\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\">\u300c\u6211\u5e73\u5e38\u8840\u7cd6\u9084\u597d\uff0c\u70ba\u4ec0\u9ebc\u7cd6\u5316\u8840\u8272\u7d20\u504f\u9ad8\uff1f\u662f\u4e0d\u662f\u7cd6\u5c3f\u75c5\uff1f\u300d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"\">\u5176\u5be6\uff0c\u7cd6\u5316\u8840\u8272\u7d20\u662f\u53cd\u6620<strong>\u904e\u53bb 2\uff5e3 \u500b\u6708\u5e73\u5747\u8840\u7cd6\u6c34\u5e73<\/strong>\u7684\u6307\u6a19\u3002<br>\u5373\u4f7f\u4f60\u7576\u5929\u7a7a\u8179\u8840\u7cd6\u6b63\u5e38\uff0c\u5982\u679c\u9019\u6bb5\u671f\u9593\u6709\u8840\u7cd6\u6ce2\u52d5\uff08\u7279\u5225\u662f\u9910\u5f8c\u8840\u7cd6\u504f\u9ad8\uff09\uff0cHbA1c \u9084\u662f\u53ef\u80fd\u5347\u9ad8\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%AC_%E4%BB%80%E9%BA%BC%E6%98%AF%E7%B3%96%E5%8C%96%E8%A1%80%E8%89%B2%E7%B4%A0%EF%BC%88HbA1c%EF%BC%89%EF%BC%9F\"><\/span>\ud83e\uddec \u4ec0\u9ebc\u662f\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">HbA1c \u662f\u7d05\u8840\u7403\u4e0a\u7684\u8840\u7d05\u7d20\u8207\u8840\u6db2\u4e2d\u8461\u8404\u7cd6\u7d50\u5408\u7684\u7d50\u679c\u3002\u6578\u503c\u8d8a\u9ad8\uff0c\u4ee3\u8868\u8840\u7cd6\u6fc3\u5ea6\u5e73\u5747\u8d8a\u9ad8\uff0c\u4e5f\u5c31\u662f\u8eab\u9ad4\u66b4\u9732\u5728\u9ad8\u8840\u7cd6\u72c0\u614b\u7684\u6642\u9593\u8d8a\u9577\u3002\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\u5c31\u50cf\u662f\u5e6b\u4f60\u6e2c\u904e\u53bb 2\uff5e3 \u500b\u6708\u8840\u7cd6\u63a7\u5236\u72c0\u6cc1\u7684\u5c0f\u7d00\u9304\u672c\u3002\u7576\u8840\u7cd6\u5728\u8840\u6db2\u4e2d\u505c\u7559\u5f97\u592a\u4e45\uff0c\u5b83\u6703\u548c\u7d05\u8840\u7403\u4e0a\u7684\u86cb\u767d\u8cea\u7d50\u5408\uff0c\u5f62\u6210\u7cd6\u5316\u8840\u8272\u7d20\u3002\u9019\u500b\u6578\u5b57\u8d8a\u9ad8\uff0c\u4ee3\u8868\u9019\u6bb5\u6642\u9593\u4f60\u7684\u8840\u7cd6\u5e73\u5747\u503c\u8d8a\u9ad8\u3002\u91ab\u751f\u5e38\u7528\u5b83\u4f86\u8a55\u4f30\u7cd6\u5c3f\u75c5\u63a7\u5236\u5f97\u597d\u4e0d\u597d<\/p>\n\n\n\n<p class=\"\">\u4e00\u5f35\u8868\u5e6b\u4f60\u5feb\u901f\u4e86\u89e3\u7cd6\u5316\u8840\u8272\u7d20\u548c\u8840\u7cd6\u7684\u53c3\u8003\u503c\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>HbA1c \u503c<\/strong><\/th><th><strong>\u98ef\u524d\u8840\u7cd6\uff08mg\/dL\uff09<\/strong><\/th><th><strong>\u81e8\u5e8a\u5224\u5b9a<\/strong><\/th><\/tr><\/thead><tbody><tr><td>4.0- 5.7%<\/td><td>\u4f4e\u65bc100mg\/dL<\/td><td>\u6b63\u5e38<\/td><\/tr><tr><td>5.7% \u2013 6.4%<\/td><td>100\uff5e126mg\/dL<\/td><td>\u7cd6\u5c3f\u75c5\u524d\u671f\uff08Pre-DM\uff09<\/td><\/tr><tr><td>\u2265 6.5%<\/td><td>&gt;126<\/td><td>\u7b26\u5408\u7cd6\u5c3f\u75c5\u8a3a\u65b7\u6a19\u6e96\u4e4b\u4e00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%9A%A8_HbA1c_61_%E6%98%AF%E7%B3%96%E5%B0%BF%E7%97%85%E5%97%8E%EF%BC%9F\"><\/span>\ud83d\udea8 HbA1c 6.1% \u662f\u7cd6\u5c3f\u75c5\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">\u9032\u5165\u300c\u7cd6\u5c3f\u75c5\u524d\u671f\u300d\u7684\u7bc4\u570d\u3002<br>\u9019\u8868\u793a\uff1a<br>\u4f60\u8eab\u9ad4\u5df2\u7d93\u51fa\u73fe\u8840\u7cd6\u8abf\u7bc0\u7570\u5e38\u7684\u5fb5\u5146\u3002<br>\u9019\u500b\u968e\u6bb5\u662f<strong>\u8d95\u5feb\u7acb\u5373\u8abf\u6574\u7684\u7684\u9ec3\u91d1\u671f<\/strong>\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%91%80_%E5%93%AA%E4%BA%9B%E4%BA%BA%E5%AE%B9%E6%98%93%E5%87%BA%E7%8F%BE_HbA1c_%E5%81%8F%E9%AB%98%EF%BC%9F%EF%BC%88%E5%8D%B3%E4%BD%BF%E7%A9%BA%E8%85%B9%E8%A1%80%E7%B3%96%E6%AD%A3%E5%B8%B8%EF%BC%89\"><\/span>\ud83d\udc40 \u54ea\u4e9b\u4eba\u5bb9\u6613\u51fa\u73fe HbA1c \u504f\u9ad8\uff1f\uff08\u5373\u4f7f\u7a7a\u8179\u8840\u7cd6\u6b63\u5e38\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">\u2714 \u98f2\u98df\u7fd2\u6163\u9ad8\u7cd6\u3001\u9ad8\u6fb1\u7c89\uff08\u5e38\u5403\u9eb5\u5305\u3001\u751c\u98df\u3001\u98f2\u6599\uff09<br>\u2714 \u4e45\u5750\u3001\u7f3a\u4e4f\u904b\u52d5<br>\u2714 \u7761\u7720\u4e0d\u8db3\u3001\u58d3\u529b\u5927\uff08\u58d3\u529b\u8377\u723e\u8499\u6703\u5e72\u64fe\u80f0\u5cf6\u7d20\u4f5c\u7528\uff09<br>\u2714 \u5bb6\u65cf\u6709\u7cd6\u5c3f\u75c5\u53f2<br>\u2714 \u9ad4\u8102\u80aa\u504f\u9ad8\u6216\u8170\u570d\u8d85\u6a19\uff08\u5373\u4f7f\u9ad4\u91cd\u6b63\u5e38\uff09<\/p>\n\n\n\n<p class=\"\">\u9019\u4e9b\u56e0\u7d20\u6703\u5c0e\u81f4\u9910\u5f8c\u8840\u7cd6\u4e0a\u5347\uff0c\u8b93 HbA1c \u6162\u6162\u5347\u9ad8\u800c\u4e0d\u81ea\u77e5\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%9C%85_%E7%B3%96%E5%8C%96%E8%A1%80%E8%89%B2%E7%B4%A0_61_%E5%8F%AF%E4%BB%A5%E9%80%86%E8%BD%89%E5%97%8E%EF%BC%9F%E8%A9%B2%E6%80%8E%E9%BA%BC%E5%81%9A%EF%BC%9F\"><\/span>\u2705 \u7cd6\u5316\u8840\u8272\u7d20 6.1% \u53ef\u4ee5\u9006\u8f49\u55ce\uff1f\u8a72\u600e\u9ebc\u505a\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">\u8d95\u5feb\u5f9e\u751f\u6d3b\u4e2d\u8457\u624b\u5427!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8D%BD%EF%B8%8F_1_%E6%8E%A7%E5%88%B6%E3%80%8C%E7%B2%BE%E7%B7%BB%E6%BE%B1%E7%B2%89%E3%80%8D%E6%94%9D%E5%8F%96\"><\/span>\ud83c\udf7d\ufe0f 1. \u63a7\u5236\u300c\u7cbe\u7dfb\u6fb1\u7c89\u300d\u651d\u53d6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u767d\u98ef\u3001\u9eb5\u689d\u3001\u751c\u98df\u6e1b\u91cf<\/li>\n\n\n\n<li class=\"\">\u6539\u5403\u7cd9\u7c73\u3001\u5730\u74dc\u3001\u85dc\u9ea5\uff0c\u642d\u914d\u9ad8\u7e96\u852c\u83dc<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A5%97_2_%E5%90%83%E9%A3%AF%E9%A0%86%E5%BA%8F%E6%9C%89%E6%8A%80%E5%B7%A7\"><\/span>\ud83e\udd57 2. \u5403\u98ef\u9806\u5e8f\u6709\u6280\u5de7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>\u5148\u5403\u83dc \u2192 \u518d\u5403\u8089\u86cb\u8c46 \u2192 \u6700\u5f8c\u5403\u98ef<\/strong><\/li>\n\n\n\n<li class=\"\">\u6e1b\u5c11\u8840\u7cd6\u5feb\u901f\u4e0a\u5347\uff0c\u6709\u7814\u7a76\u8b49\u5be6\u80fd\u6709\u6548\u964d\u4f4e HbA1c<\/li>\n\n\n\n<li class=\"\">\u6839\u64da\u570b\u969b\u7814\u7a76\u986f\u793a\uff0c<strong>\u300c\u5148\u83dc\u5f8c\u8089\u518d\u5403\u98ef\u300d\u7684\u9032\u98df\u9806\u5e8f<\/strong>\u6709\u52a9\u65bc\u7a69\u5b9a\u9910\u5f8c\u8840\u7cd6\uff0c<br>\u9019\u6a23\u7684\u5403\u6cd5\u80fd\u6e1b\u7de9\u6fb1\u7c89\u985e\u5438\u6536\u901f\u5ea6\uff0c\u5c0d\u65bc\u7cd6\u5c3f\u75c5\u524d\u671f\u6216\u8840\u7cd6\u63a7\u5236\u6709\u5e6b\u52a9\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%9A%B6_3_%E6%AF%8F%E5%A4%A9%E6%B4%BB%E5%8B%95_30_%E5%88%86%E9%90%98\"><\/span>\ud83d\udeb6 3. \u6bcf\u5929\u6d3b\u52d5 30 \u5206\u9418<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u4e0d\u5fc5\u592a\u6fc0\u70c8\uff0c\u5feb\u8d70\u3001\u722c\u6a13\u68af\u3001\u505a\u5bb6\u4e8b\u90fd\u6709\u6548<\/li>\n\n\n\n<li class=\"\">\u6bcf\u5929 10 \u5206\u9418 \u00d7 3 \u6b21\u4e5f\u5f88\u6709\u5e6b\u52a9\uff01<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%8A_%E8%A9%B2%E4%B8%8D%E8%A9%B2%E5%90%83%E4%BF%9D%E5%81%A5%E5%93%81%EF%BC%9F%E9%9C%80%E8%A6%81%E5%86%8D%E5%81%9A%E5%85%B6%E4%BB%96%E6%AA%A2%E6%9F%A5%E5%97%8E%EF%BC%9F\"><\/span>\ud83d\udc8a \u8a72\u4e0d\u8a72\u5403\u4fdd\u5065\u54c1\uff1f\u9700\u8981\u518d\u505a\u5176\u4ed6\u6aa2\u67e5\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">\u5982\u679c\u4f60\u7684 HbA1c \u843d\u5728 6.0\uff5e6.4%\uff0c\u53ef\u4ee5\u8207\u91ab\u5e2b\u8a0e\u8ad6\u662f\u5426\u9700\u8981\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u7531\u91ab\u5e2b\u5b89\u6392\u300c\u9910\u5f8c\u8840\u7cd6\u6e2c\u8a66\u300d\u6216\u300c\u53e3\u670d\u8461\u8404\u7cd6\u8010\u53d7\u8a66\u9a57\uff08OGTT\uff09\u300d<\/li>\n\n\n\n<li class=\"\">\u4f9d\u500b\u4eba\u60c5\u6cc1\u8003\u616e\u4fdd\u5065\u98df\u54c1\uff0c\u5982\uff1a\u81b3\u98df\u7e96\u7dad\u7c89\u3001\u82e6\u74dc\u80dc\u80bd\u3001\u927b\u7b49<\/li>\n\n\n\n<li class=\"\"><strong>\u8a18\u5f97\uff1a\u4fdd\u5065\u54c1\u662f\u8f14\u52a9\uff0c\u6838\u5fc3\u9084\u662f\u98f2\u98df\u8207\u904b\u52d5\uff01<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%9F_%E5%B0%8F%E7%B5%90%EF%BC%9A61_%E6%98%AF%E8%AD%A6%E8%A8%8A%EF%BC%8C%E4%B9%9F%E6%98%AF%E8%BD%89%E6%A9%9F%EF%BC%81\"><\/span>\ud83c\udf1f \u5c0f\u7d50\uff1a6.1% \u662f\u8b66\u8a0a\uff0c\u4e5f\u662f\u8f49\u6a5f\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">HbA1c 6.1% \u4e0d\u5b8c\u5168\u7b49\u65bc\u7cd6\u5c3f\u75c5\uff0c\u4f46\u4ee3\u8868\u4f60\u5df2\u7d93\u8d70\u5230\u5341\u5b57\u8def\u53e3\u3002<\/p>\n\n\n\n<p class=\"\">\u9019\u6642\u5019\u662f\u4f60\u6700\u6709\u6a5f\u6703\u626d\u8f49\u672a\u4f86\u98a8\u96aa\u7684\u6642\u523b\u3002<br>\u4e0d\u7528\u904e\u65bc\u7dca\u5f35\u4f46\u8981\u8b39\u614e\u770b\u5f85\uff0c\u8981\u958b\u59cb\u884c\u52d5\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%97_%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99\"><\/span>\ud83d\udd17 \u53c3\u8003\u8cc7\u6599<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">ADA-Diabetes<\/li>\n\n\n\n<li class=\"\"><a href=\"https:\/\/ada.com\/biomarkers\/hemoglobin-a1c\/\" target=\"_blank\" rel=\"noreferrer noopener\">ADA-A1c<\/a><\/li>\n\n\n\n<li class=\"\"><a href=\"https:\/\/www.mayocliniclabs.com\/test-catalog\/overview\/82080#Clinical-and-Interpretive\" target=\"_blank\" rel=\"noreferrer noopener\">Mayo Clinic \u2013 HBA1c <\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u2714&nbsp;\ud83d\udcca \u70ba\u4ec0\u9ebc\u8840\u7cd6\u6b63\u5e38\uff0c\u4f46\u7cd6\u5316\u8840\u8272\u7d20\u6703\u504f\u9ad8\uff1f\u2714&nbsp;\ud83e\uddec \u7cd6\u5316\u8840\u8272\u7d20 6.1 \u662f\u7cd6\u5c3f\u75c5\u524d\u671f\u55ce\uff1f\u2714&nbsp;\ud83c\udf5a \u98f2\u98df\u751f\u6d3b\u8a72\u600e\u9ebc\u8abf\u6574\uff1f\u6709\u54ea\u4e9b\u9677\u9631\uff1f\u2714&nbsp;\ud83d\udccb \u4e00\u5f35\u8868\u6559\u4f60\u770b\u61c2\u7cd6\u5316\u8840\u8272\u7d20\u8207\u98a8\u96aa\u7b49\u7d1a\u2714&nbsp;\ud83d\udd17 \u5c08\u696d\u53c3\u8003\u9023\u7d50\uff0c\u8b93\u4f60\u5b89\u5fc3\u4e86\u89e3\u6578\u64da\u610f\u7fa9 \ud83d\udccb \u7cd6\u5316\u8840\u8272\u7d20 6.1 \u662f\u4e0d\u662f\u8981\u64d4\u5fc3\uff1f \u5f88\u591a\u4eba\u505a\u5065\u5eb7\u6aa2\u67e5\u6642\u767c\u73fe\uff1a\u7a7a\u8179\u8840\u7cd6\u9084\u5728\u6a19\u6e96\u7bc4\u570d\uff0c\u4f46\u300c\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\u300d\u537b\u9054\u5230 6.1%\u3002\u9019\u8b93\u4eba\u56f0\u60d1\uff1a \u300c\u6211\u5e73\u5e38\u8840\u7cd6\u9084\u597d\uff0c\u70ba\u4ec0\u9ebc\u7cd6\u5316\u8840\u8272\u7d20\u504f\u9ad8\uff1f\u662f\u4e0d\u662f\u7cd6\u5c3f\u75c5\uff1f\u300d \u5176\u5be6\uff0c\u7cd6\u5316\u8840\u8272\u7d20\u662f\u53cd\u6620\u904e\u53bb 2\uff5e3 \u500b\u6708\u5e73\u5747\u8840\u7cd6\u6c34\u5e73\u7684\u6307\u6a19\u3002\u5373\u4f7f\u4f60\u7576\u5929\u7a7a\u8179\u8840\u7cd6\u6b63\u5e38\uff0c\u5982\u679c\u9019\u6bb5\u671f\u9593\u6709\u8840\u7cd6\u6ce2\u52d5\uff08\u7279\u5225\u662f\u9910\u5f8c\u8840\u7cd6\u504f\u9ad8\uff09\uff0cHbA1c \u9084\u662f\u53ef\u80fd\u5347\u9ad8\u3002 \ud83e\uddec \u4ec0\u9ebc\u662f\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\uff1f HbA1c \u662f\u7d05\u8840\u7403\u4e0a\u7684\u8840\u7d05\u7d20\u8207\u8840\u6db2\u4e2d\u8461\u8404\u7cd6\u7d50\u5408\u7684\u7d50\u679c\u3002\u6578\u503c\u8d8a\u9ad8\uff0c\u4ee3\u8868\u8840\u7cd6\u6fc3\u5ea6\u5e73\u5747\u8d8a\u9ad8\uff0c\u4e5f\u5c31\u662f\u8eab\u9ad4\u66b4\u9732\u5728\u9ad8\u8840\u7cd6\u72c0\u614b\u7684\u6642\u9593\u8d8a\u9577\u3002\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\u5c31\u50cf\u662f\u5e6b\u4f60\u6e2c\u904e\u53bb 2\uff5e3 \u500b\u6708\u8840\u7cd6\u63a7\u5236\u72c0\u6cc1\u7684\u5c0f\u7d00\u9304\u672c\u3002\u7576\u8840\u7cd6\u5728\u8840\u6db2\u4e2d\u505c\u7559\u5f97\u592a\u4e45\uff0c\u5b83\u6703\u548c\u7d05\u8840\u7403\u4e0a\u7684\u86cb\u767d\u8cea\u7d50\u5408\uff0c\u5f62\u6210\u7cd6\u5316\u8840\u8272\u7d20\u3002\u9019\u500b\u6578\u5b57\u8d8a\u9ad8\uff0c\u4ee3\u8868\u9019\u6bb5\u6642\u9593\u4f60\u7684\u8840\u7cd6\u5e73\u5747\u503c\u8d8a\u9ad8\u3002\u91ab\u751f\u5e38\u7528\u5b83\u4f86\u8a55\u4f30\u7cd6\u5c3f\u75c5\u63a7\u5236\u5f97\u597d\u4e0d\u597d 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\u98f2\u98df\u7fd2\u6163\u9ad8\u7cd6\u3001\u9ad8\u6fb1\u7c89\uff08\u5e38\u5403\u9eb5\u5305\u3001\u751c\u98df\u3001\u98f2\u6599\uff09\u2714 \u4e45\u5750\u3001\u7f3a\u4e4f\u904b\u52d5\u2714 \u7761\u7720\u4e0d\u8db3\u3001\u58d3\u529b\u5927\uff08\u58d3\u529b\u8377\u723e\u8499\u6703\u5e72\u64fe\u80f0\u5cf6\u7d20\u4f5c\u7528\uff09\u2714 \u5bb6\u65cf\u6709\u7cd6\u5c3f\u75c5\u53f2\u2714 \u9ad4\u8102\u80aa\u504f\u9ad8\u6216\u8170\u570d\u8d85\u6a19\uff08\u5373\u4f7f\u9ad4\u91cd\u6b63\u5e38\uff09 \u9019\u4e9b\u56e0\u7d20\u6703\u5c0e\u81f4\u9910\u5f8c\u8840\u7cd6\u4e0a\u5347\uff0c\u8b93 HbA1c \u6162\u6162\u5347\u9ad8\u800c\u4e0d\u81ea\u77e5\u3002 \u2705 \u7cd6\u5316\u8840\u8272\u7d20 6.1% \u53ef\u4ee5\u9006\u8f49\u55ce\uff1f\u8a72\u600e\u9ebc\u505a\uff1f \u8d95\u5feb\u5f9e\u751f\u6d3b\u4e2d\u8457\u624b\u5427! \ud83c\udf7d\ufe0f 1. \u63a7\u5236\u300c\u7cbe\u7dfb\u6fb1\u7c89\u300d\u651d\u53d6 \ud83e\udd57 2. \u5403\u98ef\u9806\u5e8f\u6709\u6280\u5de7 \ud83d\udeb6 3. \u6bcf\u5929\u6d3b\u52d5 30 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