{"id":2605,"date":"2025-05-10T13:52:06","date_gmt":"2025-05-10T05:52:06","guid":{"rendered":"https:\/\/wellwelli.com\/?p=2605"},"modified":"2025-05-11T20:14:59","modified_gmt":"2025-05-11T12:14:59","slug":"short-term-memory-prefrontal-cortex","status":"publish","type":"post","link":"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/","title":{"rendered":"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/#%F0%9F%A7%A0%E9%96%8B%E5%86%B0%E7%AE%B1%E5%8D%BB%E5%BF%98%E4%BA%86%E8%A6%81%E6%8B%BF%E4%BB%80%E9%BA%BC%EF%BC%9F%E4%B8%8D%E6%98%AF%E4%BD%A0%E8%A8%98%E6%80%A7%E5%B7%AE%EF%BC%8C%E8%80%8C%E6%98%AF%E5%A4%A7%E8%85%A6%E5%9C%A8%E5%BF%99%EF%BC%81\" >\ud83e\udde0\u958b\u51b0\u7bb1\u537b\u5fd8\u4e86\u8981\u62ff\u4ec0\u9ebc\uff1f\u4e0d\u662f\u4f60\u8a18\u6027\u5dee\uff0c\u800c\u662f\u5927\u8166\u5728\u5fd9\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/#%F0%9F%A7%A0_%E5%89%8D%E9%A1%8D%E8%91%89%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F%E5%AE%83%E8%B7%9F%E8%A8%98%E6%86%B6%E6%9C%89%E4%BB%80%E9%BA%BC%E9%97%9C%E4%BF%82%EF%BC%9F\" >\ud83e\udde0 \u524d\u984d\u8449\u662f\u4ec0\u9ebc\uff1f\u5b83\u8ddf\u8a18\u61b6\u6709\u4ec0\u9ebc\u95dc\u4fc2\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/#%F0%9F%A7%A0_%E5%89%8D%E9%A1%8D%E8%91%89%E5%A6%82%E4%BD%95%E5%B9%AB%E4%BD%A0%E7%B6%AD%E6%8C%81%E7%9F%AD%E6%9C%9F%E8%A8%98%E6%86%B6%EF%BC%9F\" >\ud83e\udde0 \u524d\u984d\u8449\u5982\u4f55\u5e6b\u4f60\u7dad\u6301\u77ed\u671f\u8a18\u61b6\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/#%F0%9F%94%84_%E7%82%BA%E4%BB%80%E9%BA%BC%E5%89%8D%E9%A1%8D%E8%91%89%E6%9C%83%E5%87%BA%E9%8C%AF%EF%BC%9F4%E5%80%8B%E5%B8%B8%E8%A6%8B%E5%8E%9F%E5%9B%A0\" >\ud83d\udd04 \u70ba\u4ec0\u9ebc\u524d\u984d\u8449\u6703\u51fa\u932f\uff1f4\u500b\u5e38\u898b\u539f\u56e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/#%F0%9F%A7%AA_%E5%9C%8B%E9%9A%9B%E7%A0%94%E7%A9%B6%E6%80%8E%E9%BA%BC%E8%AA%AA%EF%BC%9F\" >\ud83e\uddea \u570b\u969b\u7814\u7a76\u600e\u9ebc\u8aaa\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/#%F0%9F%92%A1_%E6%83%B3%E6%94%B9%E5%96%84%E7%9F%AD%E6%9C%9F%E8%A8%98%E6%86%B6%EF%BC%9F%E9%80%995%E4%BB%B6%E4%BA%8B%E4%BD%A0%E5%8F%AF%E4%BB%A5%E5%81%9A\" >\ud83d\udca1 \u60f3\u6539\u5584\u77ed\u671f\u8a18\u61b6\uff1f\u90195\u4ef6\u4e8b\u4f60\u53ef\u4ee5\u505a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/#%F0%9F%93%9A_%E5%BB%B6%E4%BC%B8%E9%96%B1%E8%AE%80%E6%8E%A8%E8%96%A6\" >\ud83d\udcda \u5ef6\u4f38\u95b1\u8b80\u63a8\u85a6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/#%E2%9C%A8_%E7%B5%90%E8%AA%9E%EF%BC%9A%E4%B8%8D%E6%98%AF%E4%BD%A0%E8%A8%98%E4%B8%8D%E4%BD%8F%EF%BC%8C%E8%80%8C%E6%98%AF%E5%A4%A7%E8%85%A6%E5%9C%A8%E6%B1%82%E6%95%91\" >\u2728 \u7d50\u8a9e\uff1a\u4e0d\u662f\u4f60\u8a18\u4e0d\u4f4f\uff0c\u800c\u662f\u5927\u8166\u5728\u6c42\u6551<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/#%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99%EF%BC%9A\" >\u53c3\u8003\u8cc7\u6599\uff1a<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0%E9%96%8B%E5%86%B0%E7%AE%B1%E5%8D%BB%E5%BF%98%E4%BA%86%E8%A6%81%E6%8B%BF%E4%BB%80%E9%BA%BC%EF%BC%9F%E4%B8%8D%E6%98%AF%E4%BD%A0%E8%A8%98%E6%80%A7%E5%B7%AE%EF%BC%8C%E8%80%8C%E6%98%AF%E5%A4%A7%E8%85%A6%E5%9C%A8%E5%BF%99%EF%BC%81\"><\/span>\ud83e\udde0\u958b\u51b0\u7bb1\u537b\u5fd8\u4e86\u8981\u62ff\u4ec0\u9ebc\uff1f\u4e0d\u662f\u4f60\u8a18\u6027\u5dee\uff0c\u800c\u662f\u5927\u8166\u5728\u5fd9\uff01<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u6709\u6c92\u6709\u767c\u751f\u904e\u9019\u7a2e\u4e8b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u525b\u525b\u60f3\u8aaa\u8981\u56de\u623f\u9593\u62ff\u6771\u897f\uff0c\u4e00\u8f49\u982d\u5c31\u5fd8\u4e86\u662f\u4ec0\u9ebc<\/li>\n\n\n\n<li class=\"\">\u540c\u4e8b\u525b\u4ea4\u4ee3\u7684\u4e8b\u60c5\uff0c\u5169\u5206\u9418\u5f8c\u8166\u888b\u4e00\u7247\u7a7a\u767d<\/li>\n\n\n\n<li class=\"\">\u770b\u5b8c\u624b\u6a5f\u8a0a\u606f\u5f8c\uff0c\u6839\u672c\u5fd8\u4e86\u8981\u56de\u4ec0\u9ebc<\/li>\n<\/ul>\n\n\n\n<p class=\"\">\u9019\u4e9b\u300c\u8a18\u61b6\u8df3\u96fb\u300d\u5176\u5be6\u5f88\u5e38\u898b\uff0c\u800c\u4e14\u4e0d\u4e00\u5b9a\u662f\u4f60\u771f\u7684\u5065\u5fd8\u3002\u79d1\u5b78\u5bb6\u767c\u73fe\uff0c\u9019\u53ef\u80fd\u662f<strong>\u5927\u8166\u4e2d\u7684\u524d\u984d\u8449\uff08prefrontal cortex\uff09\u51fa\u4e86\u9ede\u72c0\u6cc1<\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_%E5%89%8D%E9%A1%8D%E8%91%89%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F%E5%AE%83%E8%B7%9F%E8%A8%98%E6%86%B6%E6%9C%89%E4%BB%80%E9%BA%BC%E9%97%9C%E4%BF%82%EF%BC%9F\"><\/span>\ud83e\udde0 \u524d\u984d\u8449\u662f\u4ec0\u9ebc\uff1f\u5b83\u8ddf\u8a18\u61b6\u6709\u4ec0\u9ebc\u95dc\u4fc2\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?resize=960%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-2607\" srcset=\"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?resize=75%2C75&amp;ssl=1 75w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"\">\u524d\u984d\u8449\u4f4d\u65bc\u5927\u8166\u7684\u6700\u524d\u7aef\uff0c\u662f\u6211\u5011\u884c\u70ba\u8207\u601d\u8003\u7684\u7e3d\u6307\u63ee\u3002\u5b83\u8ca0\u8cac\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u6ce8\u610f\u529b\u96c6\u4e2d<\/li>\n\n\n\n<li class=\"\">\u6c7a\u7b56\u8207\u898f\u5283<\/li>\n\n\n\n<li class=\"\">\u885d\u52d5\u63a7\u5236<\/li>\n\n\n\n<li class=\"\"><strong>\u5de5\u4f5c\u8a18\u61b6\uff08working memory\uff09<\/strong>\uff1a\u4e5f\u5c31\u662f\u4f60\u525b\u525b\u624d\u63a5\u6536\u5230\u3001\u9084\u6c92\u88ab\u5927\u8166\u9577\u671f\u5132\u5b58\u7684\u8cc7\u8a0a<\/li>\n<\/ul>\n\n\n\n<p class=\"\">\u4e5f\u5c31\u662f\u8aaa\uff0c\u5982\u679c\u4f60\u7e3d\u662f\u5728\u77ed\u6642\u9593\u5167\u5fd8\u6771\u5fd8\u897f\uff0c\u5f88\u53ef\u80fd\u8ddf\u524d\u984d\u8449\u904b\u4f5c\u72c0\u614b\u4e0d\u4f73\u6709\u95dc\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_%E5%89%8D%E9%A1%8D%E8%91%89%E5%A6%82%E4%BD%95%E5%B9%AB%E4%BD%A0%E7%B6%AD%E6%8C%81%E7%9F%AD%E6%9C%9F%E8%A8%98%E6%86%B6%EF%BC%9F\"><\/span>\ud83e\udde0 \u524d\u984d\u8449\u5982\u4f55\u5e6b\u4f60\u7dad\u6301\u77ed\u671f\u8a18\u61b6\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u7814\u7a76\u6307\u51fa\uff0c\u524d\u984d\u8449\u4e2d\u7684\u795e\u7d93\u5143\u53ef\u4ee5<strong>\u5728\u6c92\u6709\u523a\u6fc0\u7684\u60c5\u6cc1\u4e0b\u300c\u6301\u7e8c\u767c\u8a0a\u865f\u300d<\/strong>\uff0c\u5e6b\u4f60\u66ab\u6642\u4fdd\u7559\u525b\u525b\u770b\u5230\u6216\u807d\u5230\u7684\u8cc7\u8a0a\u3002\u9019\u5c31\u662f\u77ed\u671f\u8a18\u61b6\u7684\u95dc\u9375\u6a5f\u5236\uff0c\u4e5f\u88ab\u7a31\u70ba\u300c\u5ef6\u9072\u671f\u6d3b\u52d5\uff08delay-period activity\uff09\u300d\u3002<br>\uff08\u53c3\u8003\uff1a<a class=\"\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4683174\/\">PMC \u2013 Neural Basis of Working Memory<\/a>\uff09<\/p>\n\n\n\n<p class=\"\">\u6709\u9ede\u50cf\u662f\uff1a\u4f60\u525b\u807d\u5230\u4e00\u7d44\u96fb\u8a71\u865f\u78bc\uff0c\u524d\u984d\u8449\u5c31\u5e6b\u4f60\u300c\u6367\u8457\u300d\u5b83\u5e7e\u79d2\u9418\uff0c\u76f4\u5230\u4f60\u8f38\u5165\u6216\u5beb\u4e0b\u4f86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%84_%E7%82%BA%E4%BB%80%E9%BA%BC%E5%89%8D%E9%A1%8D%E8%91%89%E6%9C%83%E5%87%BA%E9%8C%AF%EF%BC%9F4%E5%80%8B%E5%B8%B8%E8%A6%8B%E5%8E%9F%E5%9B%A0\"><\/span>\ud83d\udd04 \u70ba\u4ec0\u9ebc\u524d\u984d\u8449\u6703\u51fa\u932f\uff1f4\u500b\u5e38\u898b\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"\"><strong>\u58d3\u529b\u592a\u5927<\/strong>\uff1a\u9ad8\u58d3\u6703\u8b93\u8eab\u9ad4\u91cb\u653e\u76ae\u8cea\u9187\uff0c\u9019\u6703\u76f4\u63a5\u5e72\u64fe\u524d\u984d\u8449\u8a0a\u865f\u50b3\u905e\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u7761\u7720\u4e0d\u8db3<\/strong>\uff1a\u7761\u7720\u54c1\u8cea\u4e0d\u597d\uff0c\u5927\u8166\u6c92\u6709\u5b8c\u6574\u7684\u300c\u6e05\u7406\u300d\u8207\u8a18\u61b6\u6574\u7406\u6642\u9593\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u591a\u5de5\u5207\u63db\u592a\u983b\u7e41<\/strong>\uff1a\u6bcf\u4e00\u6b21\u4efb\u52d9\u5207\u63db\uff0c\u524d\u984d\u8449\u5c31\u50cf\u91cd\u65b0\u958b\u6a5f\uff0c\u7576\u7136\u7d2f\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u9577\u671f\u7f3a\u4e4f\u523a\u6fc0<\/strong>\uff1a\u5982\u679c\u4f60\u7684\u751f\u6d3b\u6bcf\u5929\u90fd\u4e00\u6a23\u3001\u7f3a\u4e4f\u6311\u6230\uff0c\u5927\u8166\u6703\u9032\u5165\u4f4e\u8017\u80fd\u72c0\u614b\u3002<\/li>\n\n\n\n<li class=\"\"><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%AA_%E5%9C%8B%E9%9A%9B%E7%A0%94%E7%A9%B6%E6%80%8E%E9%BA%BC%E8%AA%AA%EF%BC%9F\"><\/span>\ud83e\uddea \u570b\u969b\u7814\u7a76\u600e\u9ebc\u8aaa\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>\u54c8\u4f5b\u91ab\u5b78\u9662<\/strong>\u6307\u51fa\uff0c\u6ce8\u610f\u529b\u8207\u8a18\u61b6\u80fd\u529b\u4e0b\u964d\uff0c\u6700\u5e38\u898b\u7684\u539f\u56e0\u4e4b\u4e00\u662f\u524d\u984d\u8449\u904e\u5ea6\u8ca0\u8377\u8207\u5e72\u64fe\u904e\u591a\u3002<\/li>\n\n\n\n<li class=\"\"><strong>Frontiers in Neuroscience<\/strong>\u7684\u7814\u7a76\u986f\u793a\uff0c\u5728\u9700\u8981\u77ed\u6642\u9593\u8a18\u61b6\u64cd\u4f5c\u7684\u4efb\u52d9\u4e2d\uff0c\u524d\u984d\u8449\u76ae\u8cea\u6703\u6709\u9ad8\u5ea6\u6d3b\u5316\u53cd\u61c9\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%A1_%E6%83%B3%E6%94%B9%E5%96%84%E7%9F%AD%E6%9C%9F%E8%A8%98%E6%86%B6%EF%BC%9F%E9%80%995%E4%BB%B6%E4%BA%8B%E4%BD%A0%E5%8F%AF%E4%BB%A5%E5%81%9A\"><\/span>\ud83d\udca1 \u60f3\u6539\u5584\u77ed\u671f\u8a18\u61b6\uff1f\u90195\u4ef6\u4e8b\u4f60\u53ef\u4ee5\u505a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"\"><strong>\u6e1b\u5c11\u591a\u5de5\uff0c\u7df4\u7fd2\u4e00\u6b21\u5c08\u6ce8\u4e00\u4ef6\u4e8b<\/strong><br>\u5225\u518d\u908a\u770b\u7c21\u5831\u908a\u56deLINE\uff0c\u8b93\u5927\u8166\u5c08\u5fc3\u624d\u6709\u8a18\u61b6\u7a7a\u9593\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u7d66\u5927\u8166\u300c\u5fa9\u539f\u6642\u9593\u300d<\/strong><br>\u6bcf 25\uff5e45 \u5206\u9418\u5de5\u4f5c\u5f8c\uff0c\u8b93\u81ea\u5df1\u4f11\u606f 5\uff5e10 \u5206\u9418\uff0c\u4f38\u5c55\u3001\u547c\u5438\u3001\u9589\u76ee\u90fd\u53ef\u4ee5\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u7df4\u7fd2\u7c21\u55ae\u7684\u8a18\u61b6\u904a\u6232<\/strong><br>\u50cf\u662f\u80cc\u96fb\u8a71\u865f\u78bc\u3001\u8a18\u55ae\u5b57\u3001\u5feb\u901f\u806f\u60f3\u7269\u54c1\u4f4d\u7f6e\uff0c\u9019\u4e9b\u5c0f\u6311\u6230\u90fd\u6709\u5e6b\u52a9\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u52d5\u8d77\u4f86\uff01\u904b\u52d5\u53ef\u4ee5\u6d3b\u5316\u524d\u984d\u8449<\/strong><br>\u6162\u8dd1\u3001\u5feb\u8d70\u3001\u8df3\u821e\u9019\u4e9b\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\uff0c\u6709\u7814\u7a76\u986f\u793a\u5c0d\u524d\u984d\u8449\u5faa\u74b0\u8207\u529f\u80fd\u90fd\u6709\u52a9\u76ca\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u8a18\u5f97\u7761\u98fd<\/strong><br>\u7761\u7720\u662f\u5927\u8166\u7684\u300c\u5099\u4efd\u8207\u6e05\u7406\u300d\u6642\u9593\uff0c\u5c11\u4e86\u5b83\uff0c\u8a18\u61b6\u529b\u6703\u76f4\u63a5\u4e0b\u6ed1\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%9A_%E5%BB%B6%E4%BC%B8%E9%96%B1%E8%AE%80%E6%8E%A8%E8%96%A6\"><\/span>\ud83d\udcda \u5ef6\u4f38\u95b1\u8b80\u63a8\u85a6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\ud83e\uddd3&nbsp;<strong>\u5e74\u7d00\u8d8a\u5927\u8a18\u61b6\u8d8a\u5dee\uff1f\u5176\u5be6\u662f\u524d\u984d\u8449\u5728\u5077\u61f6\uff01<\/strong><\/li>\n\n\n\n<li class=\"\">\ud83d\ude34&nbsp;<strong>\u7761\u524d\u6ed1\u624b\u6a5f\u771f\u7684\u6703\u5bb3\u4f60\u5fd8\u6771\u5fd8\u897f\uff1f\u7761\u7720\u8207\u8a18\u61b6\u7684\u9a5a\u4eba\u95dc\u4fc2<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"\">\u4e5f\u53ef\u4ee5\u4e0b\u8f09\u6211\u5011\u7684\u300a5\u5206\u9418\u524d\u984d\u8449\u6311\u6230\u8868\u300b\uff0c\u6bcf\u5929\u4e00\u500b\u5c0f\u4efb\u52d9\uff0c\u8b93\u4f60\u7684\u5927\u8166\u52d5\u8d77\u4f86\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E7%B5%90%E8%AA%9E%EF%BC%9A%E4%B8%8D%E6%98%AF%E4%BD%A0%E8%A8%98%E4%B8%8D%E4%BD%8F%EF%BC%8C%E8%80%8C%E6%98%AF%E5%A4%A7%E8%85%A6%E5%9C%A8%E6%B1%82%E6%95%91\"><\/span>\u2728 \u7d50\u8a9e\uff1a\u4e0d\u662f\u4f60\u8a18\u4e0d\u4f4f\uff0c\u800c\u662f\u5927\u8166\u5728\u6c42\u6551<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u5982\u679c\u4f60\u5e38\u5e38\u5fd8\u6771\u5fd8\u897f\u3001\u8a71\u8b1b\u4e00\u534a\u5c31\u65b7\u7dda\uff0c\u8acb\u4e0d\u8981\u602a\u81ea\u5df1\u7b28\u3002\u90a3\u53ea\u662f\u4f60\u7684\u524d\u984d\u8449\u592a\u75b2\u5026\u4e86\u3002<br>\u7d66\u5b83\u4e00\u9ede\u7a7a\u9593\u3001\u7d66\u81ea\u5df1\u591a\u4e00\u9ede\u4f11\u606f\u8207\u5c08\u6ce8\uff0c\u4f60\u6703\u767c\u73fe\u8a18\u61b6\u5176\u5be6\u53ef\u4ee5\u8d8a\u4f86\u8d8a\u597d\u3002<\/p>\n\n\n\n<p class=\"\">\u8b93\u4f60\u7684\u5927\u8166\u518d\u5ea6\u4e0a\u7dda\uff0c\u5c31\u5f9e\u4eca\u5929\u7684\u4e00\u500b\u5c0f\u6539\u8b8a\u958b\u59cb\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99%EF%BC%9A\"><\/span>\u53c3\u8003\u8cc7\u6599\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"\"><strong>Harvard Health Publishing<\/strong>&nbsp;\u2013 &#8220;Multitasking and memory: Stop trying to do it all.&#8221;<br><a class=\"\" href=\"https:\/\/www.health.harvard.edu\/mind-and-mood\/multitasking-and-memory\">https:\/\/www.health.harvard.edu\/mind-and-mood\/multitasking-and-memory<\/a><\/li>\n\n\n\n<li class=\"\"><strong>National Library of Medicine (PMC)<\/strong>&nbsp;\u2013 &#8220;Neural basis of working memory in prefrontal cortex&#8221;<br><a class=\"\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4683174\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4683174\/<\/a><\/li>\n\n\n\n<li class=\"\"><strong>Frontiers in Systems Neuroscience<\/strong>&nbsp;\u2013 &#8220;The role of prefrontal cortex in working memory maintenance&#8221;<br><a>https:\/\/www.frontiersin.org\/articles\/10.3389\/fnsys.2015.00181\/full<\/a><\/li>\n\n\n\n<li class=\"\"><strong>TIME Magazine<\/strong>&nbsp;\u2013 &#8220;How multitasking and stress affect your memory&#8221;<br><a>https:\/\/time.com\/4473542\/memory-multitasking-stress-sleep\/<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\ud83e\udde0\u958b\u51b0\u7bb1\u537b\u5fd8\u4e86\u8981\u62ff\u4ec0\u9ebc\uff1f\u4e0d\u662f\u4f60\u8a18\u6027\u5dee\uff0c\u800c\u662f\u5927\u8166\u5728\u5fd9\uff01 \u6709\u6c92\u6709\u767c\u751f\u904e\u9019\u7a2e\u4e8b\uff1a \u9019\u4e9b\u300c\u8a18\u61b6\u8df3\u96fb\u300d\u5176\u5be6\u5f88\u5e38\u898b\uff0c\u800c\u4e14\u4e0d\u4e00\u5b9a\u662f\u4f60\u771f\u7684\u5065\u5fd8\u3002\u79d1\u5b78\u5bb6\u767c\u73fe\uff0c\u9019\u53ef\u80fd\u662f\u5927\u8166\u4e2d\u7684\u524d\u984d\u8449\uff08prefrontal cortex\uff09\u51fa\u4e86\u9ede\u72c0\u6cc1\u3002 \ud83e\udde0 \u524d\u984d\u8449\u662f\u4ec0\u9ebc\uff1f\u5b83\u8ddf\u8a18\u61b6\u6709\u4ec0\u9ebc\u95dc\u4fc2\uff1f \u524d\u984d\u8449\u4f4d\u65bc\u5927\u8166\u7684\u6700\u524d\u7aef\uff0c\u662f\u6211\u5011\u884c\u70ba\u8207\u601d\u8003\u7684\u7e3d\u6307\u63ee\u3002\u5b83\u8ca0\u8cac\uff1a \u4e5f\u5c31\u662f\u8aaa\uff0c\u5982\u679c\u4f60\u7e3d\u662f\u5728\u77ed\u6642\u9593\u5167\u5fd8\u6771\u5fd8\u897f\uff0c\u5f88\u53ef\u80fd\u8ddf\u524d\u984d\u8449\u904b\u4f5c\u72c0\u614b\u4e0d\u4f73\u6709\u95dc\u3002 \ud83e\udde0 \u524d\u984d\u8449\u5982\u4f55\u5e6b\u4f60\u7dad\u6301\u77ed\u671f\u8a18\u61b6\uff1f \u7814\u7a76\u6307\u51fa\uff0c\u524d\u984d\u8449\u4e2d\u7684\u795e\u7d93\u5143\u53ef\u4ee5\u5728\u6c92\u6709\u523a\u6fc0\u7684\u60c5\u6cc1\u4e0b\u300c\u6301\u7e8c\u767c\u8a0a\u865f\u300d\uff0c\u5e6b\u4f60\u66ab\u6642\u4fdd\u7559\u525b\u525b\u770b\u5230\u6216\u807d\u5230\u7684\u8cc7\u8a0a\u3002\u9019\u5c31\u662f\u77ed\u671f\u8a18\u61b6\u7684\u95dc\u9375\u6a5f\u5236\uff0c\u4e5f\u88ab\u7a31\u70ba\u300c\u5ef6\u9072\u671f\u6d3b\u52d5\uff08delay-period activity\uff09\u300d\u3002\uff08\u53c3\u8003\uff1aPMC \u2013 Neural Basis of Working Memory\uff09 \u6709\u9ede\u50cf\u662f\uff1a\u4f60\u525b\u807d\u5230\u4e00\u7d44\u96fb\u8a71\u865f\u78bc\uff0c\u524d\u984d\u8449\u5c31\u5e6b\u4f60\u300c\u6367\u8457\u300d\u5b83\u5e7e\u79d2\u9418\uff0c\u76f4\u5230\u4f60\u8f38\u5165\u6216\u5beb\u4e0b\u4f86\u3002 \ud83d\udd04 \u70ba\u4ec0\u9ebc\u524d\u984d\u8449\u6703\u51fa\u932f\uff1f4\u500b\u5e38\u898b\u539f\u56e0 \ud83e\uddea \u570b\u969b\u7814\u7a76\u600e\u9ebc\u8aaa\uff1f \ud83d\udca1 \u60f3\u6539\u5584\u77ed\u671f\u8a18\u61b6\uff1f\u90195\u4ef6\u4e8b\u4f60\u53ef\u4ee5\u505a \ud83d\udcda \u5ef6\u4f38\u95b1\u8b80\u63a8\u85a6 \u4e5f\u53ef\u4ee5\u4e0b\u8f09\u6211\u5011\u7684\u300a5\u5206\u9418\u524d\u984d\u8449\u6311\u6230\u8868\u300b\uff0c\u6bcf\u5929\u4e00\u500b\u5c0f\u4efb\u52d9\uff0c\u8b93\u4f60\u7684\u5927\u8166\u52d5\u8d77\u4f86\uff01 \u2728 \u7d50\u8a9e\uff1a\u4e0d\u662f\u4f60\u8a18\u4e0d\u4f4f\uff0c\u800c\u662f\u5927\u8166\u5728\u6c42\u6551 \u5982\u679c\u4f60\u5e38\u5e38\u5fd8\u6771\u5fd8\u897f\u3001\u8a71\u8b1b\u4e00\u534a\u5c31\u65b7\u7dda\uff0c\u8acb\u4e0d\u8981\u602a\u81ea\u5df1\u7b28\u3002\u90a3\u53ea\u662f\u4f60\u7684\u524d\u984d\u8449\u592a\u75b2\u5026\u4e86\u3002\u7d66\u5b83\u4e00\u9ede\u7a7a\u9593\u3001\u7d66\u81ea\u5df1\u591a\u4e00\u9ede\u4f11\u606f\u8207\u5c08\u6ce8\uff0c\u4f60\u6703\u767c\u73fe\u8a18\u61b6\u5176\u5be6\u53ef\u4ee5\u8d8a\u4f86\u8d8a\u597d\u3002 \u8b93\u4f60\u7684\u5927\u8166\u518d\u5ea6\u4e0a\u7dda\uff0c\u5c31\u5f9e\u4eca\u5929\u7684\u4e00\u500b\u5c0f\u6539\u8b8a\u958b\u59cb\uff01 \u53c3\u8003\u8cc7\u6599\uff1a<\/p>","protected":false},"author":1,"featured_media":2606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brain-health-manual"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01 - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01 - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\" \/>\n<meta property=\"og:description\" content=\"\ud83e\udde0\u958b\u51b0\u7bb1\u537b\u5fd8\u4e86\u8981\u62ff\u4ec0\u9ebc\uff1f\u4e0d\u662f\u4f60\u8a18\u6027\u5dee\uff0c\u800c\u662f\u5927\u8166\u5728\u5fd9\uff01 \u6709\u6c92\u6709\u767c\u751f\u904e\u9019\u7a2e\u4e8b\uff1a \u9019\u4e9b\u300c\u8a18\u61b6\u8df3\u96fb\u300d\u5176\u5be6\u5f88\u5e38\u898b\uff0c\u800c\u4e14\u4e0d\u4e00\u5b9a\u662f\u4f60\u771f\u7684\u5065\u5fd8\u3002\u79d1\u5b78\u5bb6\u767c\u73fe\uff0c\u9019\u53ef\u80fd\u662f\u5927\u8166\u4e2d\u7684\u524d\u984d\u8449\uff08prefrontal cortex\uff09\u51fa\u4e86\u9ede\u72c0\u6cc1\u3002 \ud83e\udde0 \u524d\u984d\u8449\u662f\u4ec0\u9ebc\uff1f\u5b83\u8ddf\u8a18\u61b6\u6709\u4ec0\u9ebc\u95dc\u4fc2\uff1f \u524d\u984d\u8449\u4f4d\u65bc\u5927\u8166\u7684\u6700\u524d\u7aef\uff0c\u662f\u6211\u5011\u884c\u70ba\u8207\u601d\u8003\u7684\u7e3d\u6307\u63ee\u3002\u5b83\u8ca0\u8cac\uff1a \u4e5f\u5c31\u662f\u8aaa\uff0c\u5982\u679c\u4f60\u7e3d\u662f\u5728\u77ed\u6642\u9593\u5167\u5fd8\u6771\u5fd8\u897f\uff0c\u5f88\u53ef\u80fd\u8ddf\u524d\u984d\u8449\u904b\u4f5c\u72c0\u614b\u4e0d\u4f73\u6709\u95dc\u3002 \ud83e\udde0 \u524d\u984d\u8449\u5982\u4f55\u5e6b\u4f60\u7dad\u6301\u77ed\u671f\u8a18\u61b6\uff1f \u7814\u7a76\u6307\u51fa\uff0c\u524d\u984d\u8449\u4e2d\u7684\u795e\u7d93\u5143\u53ef\u4ee5\u5728\u6c92\u6709\u523a\u6fc0\u7684\u60c5\u6cc1\u4e0b\u300c\u6301\u7e8c\u767c\u8a0a\u865f\u300d\uff0c\u5e6b\u4f60\u66ab\u6642\u4fdd\u7559\u525b\u525b\u770b\u5230\u6216\u807d\u5230\u7684\u8cc7\u8a0a\u3002\u9019\u5c31\u662f\u77ed\u671f\u8a18\u61b6\u7684\u95dc\u9375\u6a5f\u5236\uff0c\u4e5f\u88ab\u7a31\u70ba\u300c\u5ef6\u9072\u671f\u6d3b\u52d5\uff08delay-period activity\uff09\u300d\u3002\uff08\u53c3\u8003\uff1aPMC \u2013 Neural Basis of Working Memory\uff09 \u6709\u9ede\u50cf\u662f\uff1a\u4f60\u525b\u807d\u5230\u4e00\u7d44\u96fb\u8a71\u865f\u78bc\uff0c\u524d\u984d\u8449\u5c31\u5e6b\u4f60\u300c\u6367\u8457\u300d\u5b83\u5e7e\u79d2\u9418\uff0c\u76f4\u5230\u4f60\u8f38\u5165\u6216\u5beb\u4e0b\u4f86\u3002 \ud83d\udd04 \u70ba\u4ec0\u9ebc\u524d\u984d\u8449\u6703\u51fa\u932f\uff1f4\u500b\u5e38\u898b\u539f\u56e0 \ud83e\uddea \u570b\u969b\u7814\u7a76\u600e\u9ebc\u8aaa\uff1f \ud83d\udca1 \u60f3\u6539\u5584\u77ed\u671f\u8a18\u61b6\uff1f\u90195\u4ef6\u4e8b\u4f60\u53ef\u4ee5\u505a \ud83d\udcda \u5ef6\u4f38\u95b1\u8b80\u63a8\u85a6 \u4e5f\u53ef\u4ee5\u4e0b\u8f09\u6211\u5011\u7684\u300a5\u5206\u9418\u524d\u984d\u8449\u6311\u6230\u8868\u300b\uff0c\u6bcf\u5929\u4e00\u500b\u5c0f\u4efb\u52d9\uff0c\u8b93\u4f60\u7684\u5927\u8166\u52d5\u8d77\u4f86\uff01 \u2728 \u7d50\u8a9e\uff1a\u4e0d\u662f\u4f60\u8a18\u4e0d\u4f4f\uff0c\u800c\u662f\u5927\u8166\u5728\u6c42\u6551 \u5982\u679c\u4f60\u5e38\u5e38\u5fd8\u6771\u5fd8\u897f\u3001\u8a71\u8b1b\u4e00\u534a\u5c31\u65b7\u7dda\uff0c\u8acb\u4e0d\u8981\u602a\u81ea\u5df1\u7b28\u3002\u90a3\u53ea\u662f\u4f60\u7684\u524d\u984d\u8449\u592a\u75b2\u5026\u4e86\u3002\u7d66\u5b83\u4e00\u9ede\u7a7a\u9593\u3001\u7d66\u81ea\u5df1\u591a\u4e00\u9ede\u4f11\u606f\u8207\u5c08\u6ce8\uff0c\u4f60\u6703\u767c\u73fe\u8a18\u61b6\u5176\u5be6\u53ef\u4ee5\u8d8a\u4f86\u8d8a\u597d\u3002 \u8b93\u4f60\u7684\u5927\u8166\u518d\u5ea6\u4e0a\u7dda\uff0c\u5c31\u5f9e\u4eca\u5929\u7684\u4e00\u500b\u5c0f\u6539\u8b8a\u958b\u59cb\uff01 \u53c3\u8003\u8cc7\u6599\uff1a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/\" \/>\n<meta property=\"og:site_name\" content=\"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-10T05:52:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-11T12:14:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/\"},\"author\":{\"name\":\"Lin\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#\\\/schema\\\/person\\\/499580d43b7ad17f36d14719ba2df954\"},\"headline\":\"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01\",\"datePublished\":\"2025-05-10T05:52:06+00:00\",\"dateModified\":\"2025-05-11T12:14:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/\"},\"wordCount\":95,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1\",\"articleSection\":[\"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/\",\"url\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/\",\"name\":\"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01 - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1\",\"datePublished\":\"2025-05-10T05:52:06+00:00\",\"dateModified\":\"2025-05-11T12:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1\",\"width\":640,\"height\":427,\"caption\":\"cyber brain, computer, brain, the internet, web3, blockchain, cyborg, futuristic, office, man, cyberpunk, brain, brain, brain, brain, brain\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/short-term-memory-prefrontal-cortex\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wellwelli.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#website\",\"url\":\"https:\\\/\\\/wellwelli.com\\\/\",\"name\":\"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\",\"description\":\"\u597d\u597d\u4f7f\u7528\u5927\u8166\u4f7f\u7528\u8aaa\u660e\u66f8\",\"publisher\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellwelli.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#organization\",\"name\":\"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\",\"url\":\"https:\\\/\\\/wellwelli.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-Black_and_White_Festive_Flat_Illustration_Beauty_and_Fashion_Logo_%E7%9A%84%E8%A4%87%E6%9C%AC-removebg-preview.png?fit=499%2C232&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/wellwelli.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-Black_and_White_Festive_Flat_Illustration_Beauty_and_Fashion_Logo_%E7%9A%84%E8%A4%87%E6%9C%AC-removebg-preview.png?fit=499%2C232&ssl=1\",\"width\":499,\"height\":232,\"caption\":\"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell\"},\"image\":{\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wellwelli.com\\\/#\\\/schema\\\/person\\\/499580d43b7ad17f36d14719ba2df954\",\"name\":\"Lin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g\",\"caption\":\"Lin\"},\"url\":\"https:\\\/\\\/wellwelli.com\\\/en\\\/author\\\/a0982766259\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01 - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/","og_locale":"en_US","og_type":"article","og_title":"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01 - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","og_description":"\ud83e\udde0\u958b\u51b0\u7bb1\u537b\u5fd8\u4e86\u8981\u62ff\u4ec0\u9ebc\uff1f\u4e0d\u662f\u4f60\u8a18\u6027\u5dee\uff0c\u800c\u662f\u5927\u8166\u5728\u5fd9\uff01 \u6709\u6c92\u6709\u767c\u751f\u904e\u9019\u7a2e\u4e8b\uff1a \u9019\u4e9b\u300c\u8a18\u61b6\u8df3\u96fb\u300d\u5176\u5be6\u5f88\u5e38\u898b\uff0c\u800c\u4e14\u4e0d\u4e00\u5b9a\u662f\u4f60\u771f\u7684\u5065\u5fd8\u3002\u79d1\u5b78\u5bb6\u767c\u73fe\uff0c\u9019\u53ef\u80fd\u662f\u5927\u8166\u4e2d\u7684\u524d\u984d\u8449\uff08prefrontal cortex\uff09\u51fa\u4e86\u9ede\u72c0\u6cc1\u3002 \ud83e\udde0 \u524d\u984d\u8449\u662f\u4ec0\u9ebc\uff1f\u5b83\u8ddf\u8a18\u61b6\u6709\u4ec0\u9ebc\u95dc\u4fc2\uff1f \u524d\u984d\u8449\u4f4d\u65bc\u5927\u8166\u7684\u6700\u524d\u7aef\uff0c\u662f\u6211\u5011\u884c\u70ba\u8207\u601d\u8003\u7684\u7e3d\u6307\u63ee\u3002\u5b83\u8ca0\u8cac\uff1a \u4e5f\u5c31\u662f\u8aaa\uff0c\u5982\u679c\u4f60\u7e3d\u662f\u5728\u77ed\u6642\u9593\u5167\u5fd8\u6771\u5fd8\u897f\uff0c\u5f88\u53ef\u80fd\u8ddf\u524d\u984d\u8449\u904b\u4f5c\u72c0\u614b\u4e0d\u4f73\u6709\u95dc\u3002 \ud83e\udde0 \u524d\u984d\u8449\u5982\u4f55\u5e6b\u4f60\u7dad\u6301\u77ed\u671f\u8a18\u61b6\uff1f \u7814\u7a76\u6307\u51fa\uff0c\u524d\u984d\u8449\u4e2d\u7684\u795e\u7d93\u5143\u53ef\u4ee5\u5728\u6c92\u6709\u523a\u6fc0\u7684\u60c5\u6cc1\u4e0b\u300c\u6301\u7e8c\u767c\u8a0a\u865f\u300d\uff0c\u5e6b\u4f60\u66ab\u6642\u4fdd\u7559\u525b\u525b\u770b\u5230\u6216\u807d\u5230\u7684\u8cc7\u8a0a\u3002\u9019\u5c31\u662f\u77ed\u671f\u8a18\u61b6\u7684\u95dc\u9375\u6a5f\u5236\uff0c\u4e5f\u88ab\u7a31\u70ba\u300c\u5ef6\u9072\u671f\u6d3b\u52d5\uff08delay-period activity\uff09\u300d\u3002\uff08\u53c3\u8003\uff1aPMC \u2013 Neural Basis of Working Memory\uff09 \u6709\u9ede\u50cf\u662f\uff1a\u4f60\u525b\u807d\u5230\u4e00\u7d44\u96fb\u8a71\u865f\u78bc\uff0c\u524d\u984d\u8449\u5c31\u5e6b\u4f60\u300c\u6367\u8457\u300d\u5b83\u5e7e\u79d2\u9418\uff0c\u76f4\u5230\u4f60\u8f38\u5165\u6216\u5beb\u4e0b\u4f86\u3002 \ud83d\udd04 \u70ba\u4ec0\u9ebc\u524d\u984d\u8449\u6703\u51fa\u932f\uff1f4\u500b\u5e38\u898b\u539f\u56e0 \ud83e\uddea \u570b\u969b\u7814\u7a76\u600e\u9ebc\u8aaa\uff1f \ud83d\udca1 \u60f3\u6539\u5584\u77ed\u671f\u8a18\u61b6\uff1f\u90195\u4ef6\u4e8b\u4f60\u53ef\u4ee5\u505a \ud83d\udcda \u5ef6\u4f38\u95b1\u8b80\u63a8\u85a6 \u4e5f\u53ef\u4ee5\u4e0b\u8f09\u6211\u5011\u7684\u300a5\u5206\u9418\u524d\u984d\u8449\u6311\u6230\u8868\u300b\uff0c\u6bcf\u5929\u4e00\u500b\u5c0f\u4efb\u52d9\uff0c\u8b93\u4f60\u7684\u5927\u8166\u52d5\u8d77\u4f86\uff01 \u2728 \u7d50\u8a9e\uff1a\u4e0d\u662f\u4f60\u8a18\u4e0d\u4f4f\uff0c\u800c\u662f\u5927\u8166\u5728\u6c42\u6551 \u5982\u679c\u4f60\u5e38\u5e38\u5fd8\u6771\u5fd8\u897f\u3001\u8a71\u8b1b\u4e00\u534a\u5c31\u65b7\u7dda\uff0c\u8acb\u4e0d\u8981\u602a\u81ea\u5df1\u7b28\u3002\u90a3\u53ea\u662f\u4f60\u7684\u524d\u984d\u8449\u592a\u75b2\u5026\u4e86\u3002\u7d66\u5b83\u4e00\u9ede\u7a7a\u9593\u3001\u7d66\u81ea\u5df1\u591a\u4e00\u9ede\u4f11\u606f\u8207\u5c08\u6ce8\uff0c\u4f60\u6703\u767c\u73fe\u8a18\u61b6\u5176\u5be6\u53ef\u4ee5\u8d8a\u4f86\u8d8a\u597d\u3002 \u8b93\u4f60\u7684\u5927\u8166\u518d\u5ea6\u4e0a\u7dda\uff0c\u5c31\u5f9e\u4eca\u5929\u7684\u4e00\u500b\u5c0f\u6539\u8b8a\u958b\u59cb\uff01 \u53c3\u8003\u8cc7\u6599\uff1a","og_url":"https:\/\/wellwelli.com\/en\/short-term-memory-prefrontal-cortex\/","og_site_name":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","article_published_time":"2025-05-10T05:52:06+00:00","article_modified_time":"2025-05-11T12:14:59+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg","type":"image\/jpeg"}],"author":"Lin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/#article","isPartOf":{"@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/"},"author":{"name":"Lin","@id":"https:\/\/wellwelli.com\/#\/schema\/person\/499580d43b7ad17f36d14719ba2df954"},"headline":"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01","datePublished":"2025-05-10T05:52:06+00:00","dateModified":"2025-05-11T12:14:59+00:00","mainEntityOfPage":{"@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/"},"wordCount":95,"commentCount":0,"publisher":{"@id":"https:\/\/wellwelli.com\/#organization"},"image":{"@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1","articleSection":["\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/","url":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/","name":"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01 - \u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","isPartOf":{"@id":"https:\/\/wellwelli.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/#primaryimage"},"image":{"@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1","datePublished":"2025-05-10T05:52:06+00:00","dateModified":"2025-05-11T12:14:59+00:00","breadcrumb":{"@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/#primaryimage","url":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1","contentUrl":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1","width":640,"height":427,"caption":"cyber brain, computer, brain, the internet, web3, blockchain, cyborg, futuristic, office, man, cyberpunk, brain, brain, brain, brain, brain"},{"@type":"BreadcrumbList","@id":"https:\/\/wellwelli.com\/short-term-memory-prefrontal-cortex\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellwelli.com\/"},{"@type":"ListItem","position":2,"name":"\u77ed\u671f\u8a18\u61b6\u7e3d\u662f\u51fa\u932f\uff1f\u524d\u984d\u8449\u53ef\u80fd\u662f\u95dc\u9375\uff01"}]},{"@type":"WebSite","@id":"https:\/\/wellwelli.com\/#website","url":"https:\/\/wellwelli.com\/","name":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","description":"\u597d\u597d\u4f7f\u7528\u5927\u8166\u4f7f\u7528\u8aaa\u660e\u66f8","publisher":{"@id":"https:\/\/wellwelli.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellwelli.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wellwelli.com\/#organization","name":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell","url":"https:\/\/wellwelli.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wellwelli.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2023\/06\/cropped-Black_and_White_Festive_Flat_Illustration_Beauty_and_Fashion_Logo_%E7%9A%84%E8%A4%87%E6%9C%AC-removebg-preview.png?fit=499%2C232&ssl=1","contentUrl":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2023\/06\/cropped-Black_and_White_Festive_Flat_Illustration_Beauty_and_Fashion_Logo_%E7%9A%84%E8%A4%87%E6%9C%AC-removebg-preview.png?fit=499%2C232&ssl=1","width":499,"height":232,"caption":"\u4f60\u7684\u5927\u8166\uff0c\u4f7f\u7528\u8aaa\u660e\u66f8 -Wellwell"},"image":{"@id":"https:\/\/wellwelli.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/wellwelli.com\/#\/schema\/person\/499580d43b7ad17f36d14719ba2df954","name":"Lin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e3e9fe34607b9ecb683e774a5f1a35f3432d75ab49d8278090b7cda9c0ff9501?s=96&d=mm&r=g","caption":"Lin"},"url":"https:\/\/wellwelli.com\/en\/author\/a0982766259\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1",640,427,false],"thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=300%2C200&ssl=1",300,200,true],"medium_large":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1",640,427,true],"large":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1",640,427,true],"1536x1536":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1",640,427,true],"2048x2048":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=640%2C427&ssl=1",640,427,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?fit=18%2C12&ssl=1",18,12,true],"ashe-slider-full-thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?resize=640%2C427&ssl=1",640,427,true],"ashe-full-thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?resize=640%2C427&ssl=1",640,427,true],"ashe-list-thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?resize=300%2C300&ssl=1",300,300,true],"ashe-grid-thumbnail":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?resize=500%2C330&ssl=1",500,330,true],"ashe-single-navigation":["https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/g09ba80673e212d448b9c8e8f7d205eef3767cea3ddf3cae9195c699e9dc2b0804f4a2f0f4c4edfe0aaf781ec2b3cd3b3_640-7633487.jpg?resize=75%2C75&ssl=1",75,75,true]},"uagb_author_info":{"display_name":"Lin","author_link":"https:\/\/wellwelli.com\/en\/author\/a0982766259\/"},"uagb_comment_info":7,"uagb_excerpt":"\ud83e\udde0\u958b\u51b0\u7bb1\u537b\u5fd8\u4e86\u8981\u62ff\u4ec0\u9ebc\uff1f\u4e0d\u662f\u4f60\u8a18\u6027\u5dee\uff0c\u800c\u662f\u5927\u8166\u5728\u5fd9\uff01 \u6709\u6c92\u6709\u767c\u751f\u904e\u9019\u7a2e\u4e8b\uff1a \u9019\u4e9b\u300c\u8a18\u61b6\u8df3\u96fb\u300d\u5176\u5be6\u5f88\u5e38\u898b\uff0c\u800c\u4e14\u4e0d&hellip;","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2335,"url":"https:\/\/wellwelli.com\/en\/dementia-vs-alzheimers-differences\/","url_meta":{"origin":2605,"position":0},"title":"\u5931\u667a\u75c7 vs. \u963f\u8332\u6d77\u9ed8\u75c7\uff1a\u9019\u5169\u8005\u6709\u4ec0\u9ebc\u4e0d\u540c\uff1f","author":"Lin","date":"2025-02-21","format":false,"excerpt":"\u7576\u807d\u5230\u300c\u5931\u667a\u75c7\u300d\u548c\u300c\u963f\u8332\u6d77\u9ed8\u75c7\u300d\uff0c\u8a31\u591a\u4eba\u53ef\u80fd\u6703\u628a\u5b83\u5011\u7576\u4f5c\u540c\u4e00\u56de\u4e8b\uff0c\u751a\u81f3\u8a8d\u70ba\u300c\u963f\u8332\u6d77\u9ed8\u75c7\u5c31\u662f\u5931\u667a\u75c7\u300d\u3002\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"brain, question mark, alzheimer's, dementia, robot, cyborg, android, robotics, future, artificial intelligence, blue, silver, isolated, sci fi, science fiction, fit, face, view, profile, digitization, zero, one, pay, internet, www, numbering system, security, binary system, computer, network, digital, data transfer, social network, brain, brain, brain, brain, brain","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g1bafbae606e1949e49eb509ab2354335a8c377f6238ba6e1f171c16e8517726bec06c6bd2faff9e10481062ca1b41d0f_640-2546101.jpg?fit=640%2C289&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g1bafbae606e1949e49eb509ab2354335a8c377f6238ba6e1f171c16e8517726bec06c6bd2faff9e10481062ca1b41d0f_640-2546101.jpg?fit=640%2C289&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/02\/g1bafbae606e1949e49eb509ab2354335a8c377f6238ba6e1f171c16e8517726bec06c6bd2faff9e10481062ca1b41d0f_640-2546101.jpg?fit=640%2C289&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2595,"url":"https:\/\/wellwelli.com\/en\/move-before-you-think\/","url_meta":{"origin":2605,"position":1},"title":"\u8981\u52d5\u8166\u524d\uff0c\u5148\u52d5\u8eab\uff01\u4f60\u4e0d\u77e5\u9053\u7684\u300c\u5927\u8166\u71b1\u6a5f\u8853\u300d","author":"Lin","date":"2025-05-10","format":false,"excerpt":"\u2714 \u60f3\u597d\u597d\u601d\u8003\uff1f\u5148\u7ad9\u8d77\u4f86\u8d70\u4e00\u5708\uff01\ud83d\udeb6\u200d\u2640\ufe0f \u4f60\u662f\u4e0d\u662f\u5e38\u5e38\u5750\u5728\u96fb\u8166\u524d\uff0c\u8166\u888b\u8f49\u4e0d\u52d5\u3001\u9748\u611f\u5361\u4f4f\uff1f\u5176\u5be6\u4f60\u4e0d\u662f\u7f3a\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"startup, whiteboard, room, indoors, adult, office, business, technology, male, corporate, design, designer, brainstorm, startup, office, business, business, business, business, business, technology, design, designer","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/gf1951bcf6012fc3af2c8d62cdd716162ca8ef158c8770db0975f49cd3ddb054cf8b52906a0fec332cf50efd5afd1bab4_640-3267505.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/gf1951bcf6012fc3af2c8d62cdd716162ca8ef158c8770db0975f49cd3ddb054cf8b52906a0fec332cf50efd5afd1bab4_640-3267505.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/05\/gf1951bcf6012fc3af2c8d62cdd716162ca8ef158c8770db0975f49cd3ddb054cf8b52906a0fec332cf50efd5afd1bab4_640-3267505.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2623,"url":"https:\/\/wellwelli.com\/en\/alzheimers-midlife-brain-health\/","url_meta":{"origin":2605,"position":2},"title":"\u963f\u8332\u6d77\u9ed8\u75c7\u4e0d\u662f\u8001\u5e74\u4eba\u624d\u6703\u6709\uff0140\u6b72\u958b\u59cb\u5c31\u8a72\u61c2\u7684\u5927\u8166\u4fdd\u990a\u6cd5 \ud83e\udde0\u2728","author":"Lin","date":"2025-06-15","format":false,"excerpt":"\u4f60\u662f\u4e0d\u662f\u4ee5\u70ba\u963f\u8332\u6d77\u9ed8\u75c7\u53ea\u6709\u8001\u4eba\u624d\u6703\u5f97\uff1f\u5176\u5be6\u4e0d\u7136\uff0c\u5f9e40\u6b72\u958b\u59cb\uff0c\u6211\u5011\u7684\u5927\u8166\u5c31\u53ef\u80fd\u6084\u6084\u51fa\u73fe\u8b8a\u5316\uff0c\u63d0\u65e9\u7167\u9867\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"Three women enjoying coffee and taking a selfie together seaside.","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/06\/pexels-photo-6539899-6539899.jpg?fit=525%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/06\/pexels-photo-6539899-6539899.jpg?fit=525%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/06\/pexels-photo-6539899-6539899.jpg?fit=525%2C350&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2661,"url":"https:\/\/wellwelli.com\/en\/chronic-stress-memory-focus\/","url_meta":{"origin":2605,"position":3},"title":"\u5927\u8166\u7684\u300c\u96b1\u5f62\u6bba\u624b\u300d\uff1a\u6162\u6027\u58d3\u529b\u5982\u4f55\u6084\u6084\u5077\u8d70\u4f60\u7684\u8a18\u61b6\u529b\u8207\u5c08\u6ce8\u529b\uff1f","author":"Lin","date":"2025-08-10","format":false,"excerpt":"\u4f60\u662f\u5426\u66fe\u611f\u89ba\uff0c\u751f\u6d3b\u5c31\u50cf\u4e00\u5834\u6c38\u7121\u6b62\u5883\u7684\u99ac\u62c9\u677e\uff1f \u5de5\u4f5c\u4e0a\u7684Deadlines\u3001\u5bb6\u5ead\u7684\u7463\u4e8b\u3001\u4eba\u969b\u95dc\u4fc2\u7684\u6311\u6230\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"Young woman with glasses deeply focused on a laptop surrounded by art supplies in a home office.","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/08\/pexels-photo-941555-941555.jpg?fit=525%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/08\/pexels-photo-941555-941555.jpg?fit=525%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/08\/pexels-photo-941555-941555.jpg?fit=525%2C350&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2716,"url":"https:\/\/wellwelli.com\/en\/%e5%a4%a7\/","url_meta":{"origin":2605,"position":4},"title":"\u5927\u8166\u64cd\u4f5c\u8005\uff1a\u6211\u5011\u771f\u7684\u5728\u638c\u63a7\uff0c\u9084\u662f\u88ab\u638c\u63a7\uff1f","author":"Lin","date":"2025-11-07","format":false,"excerpt":"\u4f60\u6709\u6c92\u6709\u767c\u73fe\u81ea\u5df1\u5e38\u5e38\u505a\u51fa\u300c\u660e\u660e\u77e5\u9053\u4e0d\u8a72\uff0c\u4f46\u9084\u662f\u505a\u4e86\u300d\u7684\u6c7a\u5b9a\uff1f\u9019\u4e0d\u662f\u610f\u5fd7\u529b\u8584\u5f31\uff0c\u800c\u662f\u5927\u8166\u7684\u81ea\u52d5\u5316\u6a5f\u5236\u5728\u2026","rel":"","context":"In &quot;\u81ea\u6211\u6210\u9577\uff5cProductivity &amp; Growth&quot;","block_context":{"text":"\u81ea\u6211\u6210\u9577\uff5cProductivity &amp; Growth","link":"https:\/\/wellwelli.com\/en\/category\/life-growth\/"},"img":{"alt_text":"Two women laughing together outdoors, enjoying leisure time and friendship.","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/04\/pexels-photo-1549280-1549280.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2654,"url":"https:\/\/wellwelli.com\/en\/alzheimer-toxic-oligomers\/","url_meta":{"origin":2605,"position":5},"title":"\u963f\u8332\u6d77\u9ed8\u75c7\u5147\u624b\u4e0d\u662f\u6591\u584a\uff1f\u7814\u7a76\u63ed\u9732\u300c\u5be1\u805a\u9ad4\u5931\u8861\u300d\u53ef\u80fd\u624d\u662f\u8a18\u61b6\u9000\u5316\u7684\u95dc\u9375","author":"Lin","date":"2025-07-27","format":false,"excerpt":"\u591a\u6578\u4eba\u5c0d\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u5370\u8c61\uff0c\u90fd\u662f\u8166\u88e1\u5806\u6eff\u4e86\u300c\u6591\u584a\u300d\u548c\u300c\u7e8f\u7d50\u300d\u3002\u7684\u78ba\uff0c\u9019\u4e9b\u86cb\u767d\u8cea\u6c89\u7a4d\u7269\u5728\u904e\u53bb\u88ab\u8996\u70ba\u4e3b\u8981\u7684\u2026","rel":"","context":"In &quot;\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual&quot;","block_context":{"text":"\u5927\u8166\u5065\u5eb7\u6307\u5357\uff5cBrain Health Manual","link":"https:\/\/wellwelli.com\/en\/category\/brain-health-manual\/"},"img":{"alt_text":"brain, biology, anatomy, think, networking, physiology, nerve cell, link, knowledge, human, brain, brain, brain, brain, brain","src":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/07\/g7fddf6133c6f9a48bd4f59007ec82e9f5f4fcfc476a3601f24cf1522c4c866df683a583a8488f7cb988e4fa057eebd76_640-2676370.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/07\/g7fddf6133c6f9a48bd4f59007ec82e9f5f4fcfc476a3601f24cf1522c4c866df683a583a8488f7cb988e4fa057eebd76_640-2676370.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/wellwelli.com\/wp-content\/uploads\/2025\/07\/g7fddf6133c6f9a48bd4f59007ec82e9f5f4fcfc476a3601f24cf1522c4c866df683a583a8488f7cb988e4fa057eebd76_640-2676370.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/posts\/2605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/comments?post=2605"}],"version-history":[{"count":3,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/posts\/2605\/revisions"}],"predecessor-version":[{"id":2611,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/posts\/2605\/revisions\/2611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/media\/2606"}],"wp:attachment":[{"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/media?parent=2605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/categories?post=2605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellwelli.com\/en\/wp-json\/wp\/v2\/tags?post=2605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}